Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SSnehana – oleation or lubrication therapy is an important treatment procedure in Ayurveda. It is usually administered as a part of Purvakarma – preparatory…
10 Healthy Alcohol-Free Party Drinks
Looking for a tasty non-alcoholic beverage? You’re not alone. With more people taking a proactive approach to their health in recent years, alcohol consumption has dropped. Among Gen Z, especially, there’s a rising trend of…
Vegan Buddha Bowl with Peanut Sauce
.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } Vegan Buddha Bowl with broccoli, carrots, chickpeas and the best peanut sauce! A flavorful one-bowl meal packed with plant protein, great for adults and kids…
Christmastime breakfast
Quiches are the blank canvas of the breakfast world. There are so many ways to flavour them, depending on what is seasonally available and your taste. Here, we’ve kept it simple with spinach and some…
Modern Coastal Farmhouse Mood Board
Now that we have the architecture plans finished, it’s time to focus on finishes! Here is the inspiration we’re using for a modern coastal farmhouse mood board in our new house. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-webkit-fit-content;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container…
Best Nonalcoholic Wines And Beers
Last fall I made a huge positive change toward drinking less often by swapping in NA wine and beer. Here are my favorite nonalcoholic wines and beers (and the ones I think you can pass…
Make oatmeal in the rice cooker with The…
Jules Blaine Davis new debut book, The Kitchen Healer: The Journey to Becoming You is filled with beautiful recipes and ‘Heart Work’ practices. Jules work is beloved by Angelenos like Bryce Dallas Howard, Mirabai Starr,…
The First New Essential Fatty Acid Discovered In…
Our relationship with dietary fat has had a positive evolution over the years and scientific studies continue to improve our fundamental appreciation for the importance of this key macronutrient for our overall health. We’ve come…
How To Make Really Good Vegan Butter With…
Technically, we’re big fans of the benefits of grass-fed butter. That said, a good vegan version has it’s place — and can be equally delicious! Whether you’re vegan or dairy-free, this recipe for plant-based butter…