Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SMeaning and Purpose – Brimhana means ‘bulk promoting’ or ‘weight gaining’. This word also commonly translates as ‘strengthening’. Overall, brimhana is a supportive type…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SOvereating is such a habit that it eventually pulls the person into the dungeons of many health issues. Many people do not eat healthy…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SAcharya Vagbhata has explained three types of Sneha i.e. Shodhana, Shamana and Brimhana Sneha depending on the purpose of why these unctuous substances have…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SContext – Sushruta Samhita Sutra Sthana – Chapter 1, Vedotpatti Adhyaya (Origin of Science of Life) We all know that Sushruta Samhita is one of…

Article by Dr Manasa S, B.A.M.S What is Overeating?Overeating is more than just eating a bit too much; it involves consuming food past the point of fullness or even hunger. This habit, if frequent, can…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SAmong many factors, we need to initially consider the seasonal factor for administration of Sneha, while conducting snehapana – oleation therapy. The type of…

My family's obsessed with this hearty yet simple sausage pasta perfect for weeknight dinners. It's packed with fresh broccoli, Parmesan, good olive oil, green olives, and lemon zest to hit all the flavor and texture…

I’m sharing my love for walking and why winter walks are my favorite. The key is bundling up and breathing in the crisp air! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container…