The 1st chapter of Shareerasthana of Sushruta Samhita is named as Sarvabhuta Cinta Sarira Adhyaya. This chapter deals with the inquiry of all the substances of the universe. अथातः सर्वभूतचिन्ताशारीरं व्याख्यास्यामः ||१|| यथोवाच भगवान् धन्वन्तरिः…
Lightened Up Honey Mustard Chicken Salad (no mayo,…
Meet my new go-to 15-minute lunch: Honey Mustard Chicken Salad made with tender shredded chicken breast, crunchy cabbage, celery, and red onion, plus juicy grapes—all tossed in creamy tahini honey mustard. This fresh and flavorful…
LAKE Pajamas: My Favorites
LAKE Pajamas are my absolute favorite sleepwear. I’ve slowly accumulated pieces over the years and added two sets to my mix-and-match PJ collection. Here are my favorites! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container…
No Bake Brownie Energy Bites (nut free!)
Snack on my higher protein chocolate energy bites that taste like a [healthier] chewy brownie! Simply whiz medjool dates, pumpkin seeds, hemp seeds, and cacao in the food processor for a nut free energy ball…
Three things NOT to be satisfied with!
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Satisfaction and dissatisfaction, contentment and discontentment are part and parcel of our life. They are also the outcomes of our desires and…
Sushruta Samhita Nidanasthana Chapter 14 Sukadosa Nidanam (Diseases…
The 14th chapter of Nidanasthana of Sushruta Samhita is named as Sukasosa Nidanam Adhyaya. This chapter deals with diseases of the Penis. अथातः शूकदोषनिदानं व्याख्यास्यामः ||१||यथोवाच भगवान् धन्वन्तरिः ||२|| We will now expound the Suka…
How To Clean Out Your Digital Closet
Cleaning up digital clutter is not all that different from sorting through your closet. Here are tips to clean out your digital closet for a more streamlined, simple online-life. This post is sponsored by Compass…
Sushruta Samhita Nidanasthana Chapter 13 Ksudra Roga Nidanam…
The 13th chapter of Nidanasthana of Sushruta Samhita is named as Ksudra Roga Nidanam Adhyaya. This chapter deals with Minor diseases. अथातः क्षुद्ररोगाणां निदानं व्याख्यास्यामः ||१||यथोवाच भगवान् धन्वन्तरिः ||२|| We will now expound Ksudra roga-…
Anahata Chakra: The Heart Chakra
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Anahata Chakra is the fourth chakra mentioned in the chronology of chakras. It is called heart chakra since it is located in the…