ACUPRESSURE IS AN ANCIENT Chinese, non-invasive medicinal practice that has been around for thousands of years. By applying pressure to specific trigger points along certain meridians of the body, acupressure has been shown to lower…
Ashtanga Hridayam Chikitsa sthanam Chapter 4: Shwasa Hidhma…
The 4th chapter of Cikitsasthanam of Ashtanga Hridayam is named as Svasa-Hidhma Cikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of dyspnea and hiccup’. The topics covered in this chapter include – – …
Lion’s Mane Dumplings, Porcini & Rosemary Ice Cream…
WHEN VEGAN CHEF JUAN PAJARITO entered a “mushroom phase,” he and Overthrow Hospitality founder and restraurateur Ravi DeRossi—also known for New York’s Death & Company—decided to “make it a mushroom moment,” and start serving plant-based, mushroom-forward…
Longevity Workouts, Staying Practical + More Protein: Working…
JUST BECAUSE celebrity personal trainer Ben Bruno works with some of the most notable names in Hollywood and sports—Justin Timberlake, Kate Upton, Chelsea Handler, Kelly Oubre Jr., and Giancarlo Stanton, just to name a few—doesn’t mean…
Family Trip To Aruba – Final Days
Here is the third and final recap post of our spring break family trip to the Hyatt Regency Aruba! Check out part I here and part II here! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner…
Colostrum Is Trending, but Is It Right for…
What is colostrum?You may be most familiar with colostrum as the nourishing first form of breastmilk that newborns receive. It’s full of antibodies, proteins, fats, and vitamins, all of which hint at this superfood’s potential…
Top Editors’ Picks: 5 Things We’re Loving This…
WELCOME TO OUR weekly breakdown of everything in our editors’ pantries, go-bags, bathroom shelves, and wellness spaces that we’re obsessing over at the moment.Trudon Versailles Candle | If there was such a thing as a…
How One Newly Discovered Essential Fatty Acid Is…
THE TOPIC OF SKIN IS ALWAYS IN. From gua sha to red light therapy to NAD+ IV therapy, we’ve tried it all, but what we’ve learned throughout all of our skin pursuits is one thing:…
Charoset Recipe
Charoset (also known as Haroset) is a traditional mixture of fruits and nuts eaten on matzo at the passover seder. It represents the mortar used for the bricks when the Israelites where slaves in Egypt.…