These carrot oatmeal cookies have everything you want in a treat or snack—soft texture, warm spices (cinnamon, nutmeg and ginger!) and just the right amount of sweetness. Let’s talk about carrot oatmeal cookies—because sometimes, you…
Ghatiyantra Grahani: Meaning, Symptoms, Prognosis, Treatment, Modern correlation
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SGhatiyantra Grahani is a variant of the disease ‘Grahani’. It has not been explained amongst the major classification of Grahani comprising only four types,…
Salad with Baby Roasted Beets and Citrus
These recipe excerpts are from Cathy Katin-Grazzini’s new book, Love the Foods That Love the Planet. Reprinted with permission from Health Communications, Inc. Photography by Giordano Katin-Grazzini.Juicy, earthy, creamy, peppery, with just the right balance…
A Wicked Good Time
Here’s a bit of life lately including a Wicked party, movie premiere, spring sports, and lots of real food. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc…
Omega-3 Fatty Acids for Gut-Health and Constipation, Modern…
Article by Dr Manasa S, B.A.M.SBrief Introduction to Omega-3 Fatty Acids Omega-3 Fatty Acids and Their ImportanceOmega-3 fatty acids are essential polyunsaturated fats that play a crucial role in maintaining overall health. They are known…
Bahya Roga Marga: The External Pathway of Diseases
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SAccording to Ayurveda, there are three roga margas i.e. pathways in which a disease manifests. They are called Roga Margas. They are – Bahya…
Role of Snehana in Gut Health with Special…
Article by Dr Raghuram Y.S. MD (Ay) & Manasa S, B.A.M.S The Natural and Supporting Fats Sneha – fats have a very good impact on general health and it is an essential ingredient of our…
Karma: Hina, Mithya and Ati Yoga
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SKarma includes all the activities we do in a day which includes physical, mental and speech related. Deficit, more or perverted indulgence in these…
Grilled Salmon Tacos with Avocado Crema
Delicious grilled salmon tacos with avocado crema and all the fixings! These salmon fish tacos are packed with flavor without sacrificing nutrition. The perfect protein-packed dinner to enjoy whether or not you can get outside…