15 Large Primary Bedroom Ideas

If you are struggling with decor or layout for your bedroom, here are 15+ large primary bedroom ideas to get your creativity flowing.  Since our renovation, we are fortunate to have a very large primary…

Shamana Chikitsa: Meaning, Types, Benefits

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SShamana is one among the two broad classifications of treatments detailed in Ayurveda, the other being Shodhana. Shamana – to pacify, subside, palliateChikitsa –…