Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SSnehana – oleation or lubrication therapy is an important treatment procedure in Ayurveda. It is usually administered as a part of Purvakarma – preparatory…
Spring Berry and Farro Salad with Crisped Prosciutto
This delicious salad of fresh in-season strawberries, farro, almonds, feta, and crisped prosciutto bathed in a honey and Dijon dressing is much more than just eye candy. It’s a perfect entrée for impressing a lunch…
Sophie Jaffe’s Mother’s Day Gift Guide: Osea Malibu…
With Mother’s Day around the corner, it’s time to celebrate the incredible women who bring so much love and light into our lives. We’ve asked Sophie Jaffe, one of our favorite health and wellness experts,…
Rosé Thursday
Tidbits of life lately! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner…
10 Clever Workout Tips for Busy People
Prep your workoutsYou may have tried meal prepping, but what about workout prepping? To help you stay at the top of your exercise game this winter, set aside time at the beginning of each week…
Flourless Banana Chocolate Chip Bars (with peanut butter!)
Grab your ripest bananas and bake these fluffy, epically moist, 1-bowl Banana Bars! Made with peanut butter and naturally sweetened with maple syrup, no flour needed. These gluten free and dairy free beauts double as…
The Most Pressing Environmental Issues in 2024
Decrease the use of fossil fuelsSoil, water, and air pollution are all tied to fossil fuels like coal and oil. Fortunately, solar and wind power are effective, often cheaper, energy sources. Make your home energy…
Hojicha Is the Next Japanese Tea You’ll Love
Offers a smooth, mellow tasteThis tea has a slightly sweet, smoky taste and a darker brown hue in the cup rather than green. Tea leaves are steamed and then roasted, reducing tannins in the tea…
A Culinary Ode to Spring: Husband-Wife Chefs Makoto…
Get ready to impress your guests this spring with this simple recipe from the husband-wife chef duo, Chef Makoto Ono and Amanda Cheng. They’re the brilliant minds behind the new restaurant, Arden Waikiki, nestled inside…