The 1st chapter of Nidanasthana of Sushruta Samhita is named as Vata Vyadhi Nidanam Adhyaya. This chapter deals with Diseases of the Nervous System.अथातो वातव्यधिनिदानं व्याख्यास्यामः ॥१॥यथोवाच भगवान धन्वन्तरिः॥२॥Now, we will expound the diagnosis of…
Wishlist Goals: The BF/CM Deals We’re Obsessing Over
Get ready to swipe, click, and add to cart—it’s Black Friday and Cyber Monday, and we’re diving headfirst into the season’s hottest deals. Whether you’re treating yourself, prepping for holiday gifting, or just love a…
Holiday Survival Guide: Elissa Goodman’s Top Tips for…
The holidays are here—cue the family gatherings, festive treats, endless to-do lists, and that subtle (or not-so-subtle) feeling of being stretched too thin. Enter Elissa Goodman: holistic nutritionist, cleanse expert, and longtime Chalkboard Mag favorite.…
Thanksgiving Charcuterie Board
This Thanksgiving Charcuterie Board how-to has everything you need to create a professional-looking cheese board in your home for just $60! All of the ingredients come from Trader Joe’s and the step-by-step instructions will show…
4 Energising Breakfasts
Stuck on what to have for breakfast? Start your day with energy! My go-to breakfast for a busy day is one brimming with protein and nourishing fats, along with carbohydrates, to keep my energy levels…
The Juiciest (One-Pot) Roast Chicken Recipe You’ll Make…
Sonja and Alex Overhiser, the creative duo behind A Couple Cooks, know a thing or two about making every meal feel special. Their One-Pot Roast Chicken and Herby Veggies is the ultimate centerpiece for the…
How to Tune Into Your 8 Senses
You experience the world in rich, distinctive, and profound ways. For example, the sight of clear blue skies on a crisp fall morning might immediately take you back to school days. This astonishing ability to…
Leftover Turkey and Cranberry Sauce Salad
Not sure what to do with all of those Thanksgiving leftovers? Repurpose them in this Leftover Turkey and Cranberry Sauce Salad! It’s delicious and a healthy alternative for the days after Thanksgiving leaving no food…
Thai Red Curry Soup (Veggie-Loaded!)
Crazy flavorful and filling Thai Red Curry Soup with rice noodles, tofu or chicken, veggies, spinach and loads of fresh herbs. If you're feeling sick, this vibrant soup packed with healing ginger and garlic will…