/Quick Edamame Chicken Salad with Sesame Soy Ginger Dressing

Quick Edamame Chicken Salad with Sesame Soy Ginger Dressing

Meet your new no-cook lunch crush: crazy flavorful and filling Chicken Edamame Salad with vibrant veggies, crunchy cashews, and a punchy sesame soy ginger dressing. Made with convenient coleslaw mix, rotisserie chicken, and frozen edamame, it comes together in 20 minutes with minimal prep (um, yes please). Did I mention it packs a whopping 35g protein and 11g fiber per serving?

bowl of cabbage chicken salad with colorful veggies.

I don’t think I need to convince anyone that a no-cook lunch is in order. I mean…are are you not sweating? This zippy stunner of a salad is the sister to my hella flavorful (and also quite zippy) reader-fave Vietnamese chicken and cabbage salad.

Because we deserve a nourishing lunch at 1:17pm and we welcome those teensy tricks that make it a bit more accessible. Ahem, a bag of pre-shredded cabbage and store-bought chicken that’s already cooked [to perfection].

All we’re doing is dressing up that nourishing veg + protein with a dynamite sauce. The result? A satisfying filling salad you’ll be dreamin’ about the second it’s gone.

Oh! On night two I served it atop a pile of fluffy basmati rice and called it dinner. ‘Twas very well-received!

Let’s make it

brown dressing with whisk in it.brown dressing with whisk in it.
Whisk dressing ingredients in a purty little bowl.
salad ingredients in mixing bowl.salad ingredients in mixing bowl.
Chop veg and get all the ingredients in a large bowl.
dressed salad ingredients in mixing bowldressed salad ingredients in mixing bowl
Bathe the salad in dressing.
mixing bowl with mixed veggie salad.mixing bowl with mixed veggie salad.
Mix and devour!

What I learned from recipe testing

  • Fresh garlic and ginger add so much. developed this recipe with fresh for the most flavor bang but on my second test, I used dried in *hopes* that it would deliver the same oomph with less manual labor. Negative! Fresh really is superior.
  • Rotisserie chicken is the most flavorful (and convenient) since it tends to be perfectly juicy and well-seasoned. If you’re using plain chicken you’ve cooked (breast or thigh, your preference), it’s super important to season it liberally since it’s the base of our salad. Kapeesh?
  • Don’t skip the green onions and cashews! That would be tragic since cashews bring salty, crunchy, much-needed texture and green onions add that sharp bite to bring everything together. When I made this recipe with them, it was most definitely not as extraordinary. In a pinch, roasted salted peanuts work, too.
closer view of colorful veggie chicken salad in white bowl.closer view of colorful veggie chicken salad in white bowl.

Ok now go eat lunch!!

Print

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closer view of colorful veggie chicken salad in white bowl.closer view of colorful veggie chicken salad in white bowl.

Quick Edamame Chicken Salad with Sesame Soy Ginger Dressing

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  • Author:
    Alexis Joseph, MS, RD
  • Prep Time: 20 minutes

  • Cook Time: 0 minutes

  • Total Time: 20 minutes

  • Yield: 6.5 cups (4 servings)

  • Category: Salads

  • Method: No Cook

  • Cuisine: Asian-Inspired

  • Diet: Gluten Free


Description

Meet your new no-cook lunch crush: crazy flavorful and filling Chicken Edamame Salad with vibrant veggies, crunchy cashews, and a punchy sesame soy ginger dressing. Made with convenient coleslaw mix, rotisserie chicken, and frozen edamame, it comes together in 20 minutes with minimal prep (um, yes please). Did I mention it packs a whopping 35g protein and 11g fiber per serving?


Ingredients


Units


Scale

For the dressing:

For the chicken salad:


Instructions

  1. Place all dressing ingredients in a jar or small bowl. Shake jar (or whisk in bowl) to combine.
  2. Toast cashews either in the oven at 350F or on a skillet over medium heat for 7-10 minutes.
  3. Place edamame, coleslaw mix, cilantro, green onions, and toasted cashews in a large mixing bowl. Add dressing and toss to combine. Serve immediately or enjoy the next day (this salad is best eaten within 2 days. I like to brighten up leftovers with a squeeze of lime juice.)


Notes

*If your chicken isn’t seasoned, add a big pinch of kosher salt, garlic and black pepper before cooking so it’s well-seasoning.

Gluten free: Sub tamari or coconut aminos to make this gluten free (if using coconut aminos, you will need less honey and more salt).

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