These nourishing JSHealth recipes went viral for all the right reasons — they’re quick to make, full of flavor, and loaded with fresh, whole food ingredients. From the protein-packed toast that fueled the internet, to…

These easy French Toast Muffins with blueberries (fresh or frozen!) are my favorite way to use up leftover bread or rolls. They pack a protein punch from Greek yogurt and boast next-level flavor thanks to…