Need to give your liver some extra care? This classic JSHealth liver-loving salad has had a refresh! We’ve added lentils to boost the protein and fibre count, whilst parsley, pine nuts and capers add a…
The First New Essential Fatty Acid Discovered In…
Our relationship with dietary fat has had a positive evolution over the years and scientific studies continue to improve our fundamental appreciation for the importance of this key macronutrient for our overall health. We’ve come…
How To Make Really Good Vegan Butter With…
Technically, we’re big fans of the benefits of grass-fed butter. That said, a good vegan version has it’s place — and can be equally delicious! Whether you’re vegan or dairy-free, this recipe for plant-based butter…
Tofu Pasta with Tomato Sauce [Tofu Bolognese]
A recipe for vegan tofu pasta with tomato sauce. A plant-based spin on bolognese made with high-protein tofu and other wholesome ingredients. The perfect weeknight dinner recipe that the whole family will love. I feel…
How To Make Green Juice In Your Blender
Don’t have a juicer? No problem! You can have green juice in minutes with this step-by-step tutorial on how to make green juice in your blender in just two basic steps. All you need is…