We’re talking to top Functional Medicine doc, former TCM Guest Editor, and the author of the new Young Forever, Dr. Mark Hyman about all things longevity. There’s no more buzzy topic in wellness currently, and…

This easy spring mix salad recipe is made with fresh spring baby greens, crunchy radishes and a tangy pickled shallot vinaigrette. Topped with toasted sunflower seeds and feta this salad recipe is sure to be…

Not all trail mixes are created equal! With this tutorial on how to build a healthy trail mix, you’ll get the low-down on what to include, what not to include and how to customize your…

A healthy breakfast packed all into one cup with these egg muffins with mushrooms and goat cheese. Customization options to make these egg muffin recipes all your own and easy freeze options too! Few things…

This article explains Madava nidana 68th chapter “Bala Roga Nidanam”. Causes, pathology and symptoms of Bala Roga are explained in this chapter. Sheetapitta means urticaria, Bala Roga means paediatric diseases. Balarogas caused by milk vitiated…

This article explains Madava nidana 69th chapter “Visha Roga Nidanam”. Causes, pathology and symptoms of Visha Roga are explained in this chapter. Visha Roga means complications due to poisoning. Visha Bheda Types of PoisonsPoisons are…