Article by Dr Manasa S, B.A.M.S Knee instability is a prevalent condition often stemming from injuries or complications affecting the ligaments within the knee joint. This instability manifests as a sensation of the knee “giving…
11 Wellness Rituals To Help Break Your Body’s…
This story is For those of you who find relaxation a hard place to be. Did you know that stress hormones can actually be addictive? We can’t always reduce the stressors of life, but what…
5 Wellness Resorts That Will Blow Your Mind…
Not all vacations needs to be wellness-oriented. Sometimes long indulgent dinners and two-hour naps on the beach are all the ‘wellness’ our souls need. That said, wellness has it’s place when we plan on breaking…
Hannah Soboroff Shargal On 5 Essentials For The…
Hannah Soboroff Shargal is the founder of EEMA Studio, an interior design and “nesting studio” based here in Los Angeles. EEMA helps new parents and families to harness the power of good design to create…
Saffron Rice Recipe
Spice up your rice with this delicious and easy yellow saffron rice recipe. Made with basmati rice, high-quality saffron threads and stock, you will never go back to your basic, boring rice recipe again. The…
How To Make Bar Soap [For Sensitive Skin]
Looking to learn how to make bar soap? It’s easier than you think! In this step-by-step guide I’ll show you how to make homemade bar soap using simple melt and pour soap and ingredients that…
One-Pot Paprika Chicken and Rice
Dinner made easy with this deliciously simple one-skillet paprika chicken and rice. Throw everything into a pot and cook for a full meal with minimal ingredients and fuss. The Best Paprika Chicken! I love a…
Carrot Cake Muffins
Carrot cake muffins offer the deliciousness of carrot cake but in a convenient, handheld form! Warming spices and shredded carrot meet the moistness of muffins in this scrumptious and healthy recipe! The Best Carrot Cake…
Protein Waffles
Have your waffles and eat them too with this delicious protein waffles recipe. At 15 grams of protein per serving, you’ll not only love the nutritional benefits and simple ingredients but the flavors too! Protein…