Article by Dr Manasa S, B.A.M.S Introduction to DystoniaDystonia is a neurological disorder characterized by uncontrollable muscle contractions, resulting in involuntary movements or abnormal postures. This condition occurs due to faulty signals in the brain,…
Light in the Dark
In these dark winter months, we can tend to feel a little down. A lack of sunlight, and the vitamin D that goes with it, can affect our mood. December 21, the winter solstice, may…
Warm Escarole Salad with Broiled Radishes, Cranberries, and…
Escarole is a bitter green that stands up to heat and is suitable for grilling, braising, or using in soups. In this salad, it’s broiled with radishes before being dressed in a sweet, garlicky dressing…
The Opposite Of Partying
Dance all night or sip tea in sweatpants? Here are some thoughts on having a healthier mindset. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div…