Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Deepana Lekhana Basti Reference – The reference of this praised decoction enema is from Charaka Siddhi Sthana Chapter3, verses 38-42 Name analysis & mode…

Hi, friends! Happy 2024. I am so looking forward to this year as I leave crazy postpartum days (hair loss, anxiety, pumping, all the fun things) behind me! Max just turned 3 and Charlie is…

Published: Jan 30, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment Breakfast tostadas make the morning better! Crispy corn tostadas,…

Here’s a recap of the four amazing dinner experiences we had at Mayakoba restaurants across three of the resort properties. Also read about our stay at the Andaz Mayakoba here! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container…

Looking for a flavor filled dessert recipe that also packs a protein punch? These protein cookies do not disappoint! A soft and chewy texture with 8 grams of protein in each, this cookie treat will…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S ‘One cannot think well, love well, sleep well, if one has not dined well’ – Virginia Woolf Ahara – food is one of…

.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } Soft-baked, hearty Banana Breakfast Cookies made in under 25 minutes with easy ingredients like oats, peanut butter, and coconut. Kids love these, and parents love…

Let’s talk about a concept that is often misunderstood: a ‘cleanse’. I sometimes like to say ‘reset’ instead. It’s definitely not about juice fasts or restrictive diets and mindsets. In fact, those usually do more…