Since turning 40 my health has become even more of a priority. Here are some ways I’m prioritizing my health this year. Affiliate links included. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container…

Article by Dr Raghuram Y.S. MD (ay) & Dr Manasa S, B.A.M.S  Talu is an organ which figures out in the context of ‘udakavaha srotas’ i.e. the explanation of water conveying and controlling channels and…

Did you know that when you smile your brain releases ‘happiness hormones’ like dopamine and serotonin? The mind-body connection has always been real, but more of us are waking up to just how important managing…

We’re on a mission to educate as many as we can on the truth about hydration. Hint: it has everything to do with electrolytes.With the proliferation of those ever-present giant pastel tumblers — many of…

Rounding up the best healthy muffins on the web including gluten-free, grain-free and even vegan options. These healthy muffins make the perfect breakfast on the go or easy afternoon snack! From blueberry muffins to banana…

Published: Jan 23, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment You simply can't beat a hearty and wholesome bowl…

I’ve had my sauna blanket for a while now and LOVE IT. Here’s my HigherDOSE sauna blanket review and all the details you need to know before trying it out. Get 20% off with the…

From oat milk lattes to walnut ‘parmesan’ and vegan cheesecake, plant-based dairy alternatives have become their own delicious food group. Food writer and cookbook author, Kat Odell, recently turned us on to the brand new NYC-based…