.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } Wake up with coffee overnight oats that taste like an oat milk latte! This easy oatmeal breakfast recipe is such a fun twist on overnight…

Actress, producer, and overall dream girl, Jessica Chastain was recently announced as the face of one of our favorite clean skincare  brands, True Botanicals. Joining an esteemed roster of celebrity devotees from Olivia Wilde to…

There’s nothing like the feeling of getting a good night’s sleep: you feel energised, refreshed, clear and ready to take on the day. When we sleep, our bodies repair and recharge, which helps us thrive. …

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S “Talu” is a word used to describe the ‘roof of our mouth’ which is called ‘palate’ in modern anatomy. Anatomically it is an…

It’s love at first sight: a lightly toasted olive oil-drizzled baguette topped with caramelized roasted tomatoes, and finished with a schmear of, not cream cheese, but a tangy protein-rich, fermented yogurt cheese. There are a…

Article by Dr Manasa S, BAMS & Dr Raghuram Y.S. MD (Ay) It is always a tricky situation to understand if two different disease conditions share the same name. In this context we shall discuss…

.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } Vibrant Shrimp Curry made with creamy coconut milk, tomatoes, peppers, spinach and warming Indian-inspired spices for a super flavorful 30-minute meal! This quick dinner is packed…

Article by Dr Manasa S, B.A.M.S & Dr Raghuram Y.S. MD (Ay) Kushta is a disease which covers many skin diseases of major and minor ones under its umbrella. Kushta is classified broadly into two…