Spring is such an exciting time of year. Full of promise, the season welcomes the first of the crop as green shoots begin to poke their heads through the soil. At grocery stores and farmers…
Twice-Baked Ground Turkey Potatoes
Published: Mar 19, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 16 Comments These easy twice-baked ground turkey potatoes are stuffed with creamy…
Lunch: Kale, Spelt, Apple, and Beet Salad
Whole grains such as spelt and other high-fibre foods such as kale, beets, and apples help promote a healthy gut and ease digestion. This fibre-packed salad has a bright, slightly sweet flavour with a hint…
Healthy Morning Glory Muffins (gluten free!)
Super moist, veggie-packed morning glory muffins made with nourishing ingredients like almond and oat flour, banana, carrot and apple. No refined sugar and naturally gluten free and vegan! Kids love these and they freeze great. Do you…
How Lynn Collins Of The Good Woo Reaches…
SOME COULD ARGUE that actress Lynn Collins has seen life from both sides. Having starred in extremely well-known movies and TV shows like 13 Going on 30, The Merchant of Venice, John Carter, Wolverine, and…
The Spiritual + Cultural Significance Of Tonight’s Spring…
FINALLY, SPRING HAS SPRUNG.Towards the end of winter, we can’t help but start to pull at our turtlenecks, fighting eagerly to shorten our sleeves, go for a hike, and watch the sun go down at…
Ashtanga Hridayam Nidanasthanam Chapter 9: Mutraghata Nidanam Adhyaya…
The 9th chapter of Nidanasthanam of Ashtanga Hridayam is named as Mutraghata Nidanam Adhyayah. This chapter deals with the explanation of ‘diagnosis of retention of urine’. The topics covered in this chapter include – – …
Similarities and differences between Shitapitta, Udarda and Kotha
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Similarities between Shitapitta, Udarda and Kotha 1. Shitapitta, Udarda and Kotha have been explained in the same chapter. This indicates that these three are…
Ashtanga Hridayam Nidanasthanam Chapter 8: Atisara Grahanidosha Nidanam…
The 8th chapter of Nidanasthanam of Ashtanga Hridayam is named as Atisara Grahani Dosa Nidanam Adhyayah. This chapter deals with the explanation of ‘diagnosis of diarrhea and duodenal disorders’. The topics covered in this chapter…