I absolutely adore this velvety mousse. It’s a delightful blend of rich cacao, bursting with antioxidants and magnesium, plus the healthy fats in avocado. This adds a creamy texture to create a mousse that’s super…

dogs, THEY’RE JUST LIKE US…at least as far as self-care is concerned. The concept of holistic petcare and wellness for our tried and true companions is not a new one. However, as the human health-and-wellness…

Here’s an overview of the various Beautycounter skincare regimens (including how to use them) plus I’m sharing which is my personal favorite! For its anniversary, Beautycounter is offering free shipping on orders $50 and over…

Tested and perfected--this recipe for healthy, homemade carrot cake is made with almond flour and no refined sugar. Moist, tender, and perfectly spiced, I recommend you top it with thick layer of my healthy cream…

WHEN I WAS LIVING in New York, destroying my microbiome with joy and inflammation, I thought I was “doing the work” just by taking your average Joe Shmoe OTC probiotic.“I’ve seen a commercial for this…

Looking for a quick 30 minute meal for busy weeknight dinners? These Thai Bowls are made with ground turkey in a flavorful sauce topped over a bed of rice with fresh veggies and a delicious…

I recently did a morning at the Keswick Hall Spa, and it was so lovely I had to share for those in the Charlottesville area looking for a spa day! I received a blog comment…

IT’S PRETTY EASY TO SEE that everything Brad Pitt touches turns to gold (or grapes), which is why it should come as no surprise that when I heard he had ventured into the world of…