From oat milk lattes to walnut ‘parmesan’ and vegan cheesecake, plant-based dairy alternatives have become their own delicious food group. Food writer and cookbook author, Kat Odell, recently turned us on to the brand new NYC-based…

A delicious recipe for Banana Baked Oatmeal that is vegan and gluten-free and packed-full of fiber. An easy weekday breakfast that can be meal-prepped or weekend brunch recipe to serve a crowd. If you’re an…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S We always have a doubt as to what is the ideal quantity of food. Ideal quantity of food depends on lots of factors…

.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } Wake up with coffee overnight oats that taste like an oat milk latte! This easy oatmeal breakfast recipe is such a fun twist on overnight…

Actress, producer, and overall dream girl, Jessica Chastain was recently announced as the face of one of our favorite clean skincare  brands, True Botanicals. Joining an esteemed roster of celebrity devotees from Olivia Wilde to…

There’s nothing like the feeling of getting a good night’s sleep: you feel energised, refreshed, clear and ready to take on the day. When we sleep, our bodies repair and recharge, which helps us thrive. …

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S “Talu” is a word used to describe the ‘roof of our mouth’ which is called ‘palate’ in modern anatomy. Anatomically it is an…

It’s love at first sight: a lightly toasted olive oil-drizzled baguette topped with caramelized roasted tomatoes, and finished with a schmear of, not cream cheese, but a tangy protein-rich, fermented yogurt cheese. There are a…