Article by Dr Manasa S, BAMS & Dr Raghuram Y.S. MD (Ay) ‘Vipadika’ – has been mentioned as one among the eighty Vata Nanatmaja Rogas i.e. special disorders which are caused by ‘only vata’. Vipadika…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Word derivation – The term “Ichthyosis” is derived from the Greek word for fish. This is because the skin in this condition looks…

Olivia Amitrano is the founder of Organic Olivia . Her namesake brand of wildcrafted herbal tinctures, elixirs, capsules, and teas are wildcrafted, accessible, easy to use and all the more compelling considering Olivia’s own wellness…

Let's give chickpeas the moment in the spotlight they deserve! With these healthy canned chickpea recipes, you'll find easy ways to include more of this fiber-rich legume in your diet. With recipe suggestions ranging from…

Article By Dr. Shilpa Ramdas Children are more susceptible to health disorders related to stress, which can subsequently influence their physical and mental well-being in adulthood.  Today’s children face enormous challenges. The immediate and long-lasting…

Article by Dr Manasa S, B.A.M.S How does inflammation occur? When the body is attacked by external forces like bacteria, viruses or pathogens or if it suffers an injury, then the immune system of the…

Rounding up the best healthy muffins on the web including gluten-free, grain-free and even vegan options. These healthy muffins make the perfect breakfast on the go or easy afternoon snack! From blueberry muffins to banana…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Parikartika – It is a painful condition which has been mentioned in more than couple of instances in Ayurveda treatises. But it has…