Easily recognized by its vivid hue and earthy aroma, saffron has been used medicinally around the world for more than 3,000 years. Today, science confirms saffron’s therapeutic potential for mental health and beyond. If saffron…

Weekend breakfasts just got so much easier with these Banana Oatmeal Pancakes! Just throw all the ingredients into your blender and then cook on a skillet until golden brown for delicious and healthy pancakes that…

Enjoy these Maple Bacon Brussel Sprouts as a holiday side or winter weeknight side dish. Packed full of flavor from fresh orange and smoky bacon, these bacon brussels sprouts can be easily made in the…

Cozy up with a big bowl of this chicken enchilada soup! It’s packed-full of flavor and nutritious ingredients and can be made in a big batch that the whole family will enjoy. This enchilada soup…

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Kris Carr is a multiple New York Times best-selling author, wellness activist and cancer thriver. She’s been called a “force of nature” by O Magazine and was named a “new role model” by the New…

Published: Sep 14, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 6 Comments Soup season is here! This tasty Southwest Ground Turkey Soup…

This somewhat nontraditional curry emphasizes protein and ease of preparation. Taking the liberty of blending winter squash and peanut butter into the curry sauce lends it a nice sweetness and extra-creamy mouthfeel. It’s the perfect…