My favorite bright, creamy tahini sauce packed with green goodness! Made with fresh parsley, lemon, jalapeño, and garlic, you'll crave it over and over again. It makes eggs and avocado toast next level and brings…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SThere are certain rules and regulations in relation to regimens and activities that one should strictly adhere to while undergoing snehana therapy or when…

My favorite bright, creamy tahini sauce packed with green goodness! Made with fresh parsley, lemon, jalapeño, and garlic, you'll crave it over and over again. It makes eggs and avocado toast next level and brings…

Looking for the perfect recipe to celebrate your Valentine, Galentine or your wonderful self? I absolutely love spoiling those who are dearest to me with nourishing and delicious food. Sharing a meal makes for a…

Love it or list it! Here’s a list of my favorite kitchen appliances and why they earned the real estate.  .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container…

This 5-Minute Chia Pudding with Winter Citrus is so easy to make, keeps well in the fridge and tastes like the perfect healthy winter dessert recipe. It’s packed full of nutrition and flavor that the…

Speedy chia pudding with a protein boost from Greek yogurt! With over 10g protein, 8g fiber, and healthy fats out the wazoo, this recipe actually keeps you full for breakfast. The best part is that…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SDebility is one of the most important complications of any long-standing disease. The disease goes away with treatment. The symptoms also get reduced. The…