Not-So-Secret Sauce

Spicy, slightly sweet, and not just for the brave. With just a hint of habanero, this not-too-hot sauce will be “new best friends” with eggs and potatoes. Make sure to use it to give tacos,…

My Current Morning Skincare Routine

I’m sharing my morning skincare routine, step-by-step. Plus, all of my favorite clean beauty products are currently 15% off, and you can save up to 25% when you stock up! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner…

Hit Pause, Lift Fork: The Top Secret To…

Jolene Hart, CHC, is a health coach certified by the Institute for Integrative Nutrition and founder of the pioneering beauty coaching practice Beauty Is Wellness. She is a former magazine beauty editor and the best-selling…

Spring Mix Salad

This easy spring mix salad recipe is made with fresh spring baby greens, crunchy radishes and a tangy pickled shallot vinaigrette. Topped with toasted sunflower seeds and feta this salad recipe is sure to be…

How To Build a Healthy Trail Mix

Not all trail mixes are created equal! With this tutorial on how to build a healthy trail mix, you’ll get the low-down on what to include, what not to include and how to customize your…

Egg Muffins with Mushrooms and Goat Cheese

A healthy breakfast packed all into one cup with these egg muffins with mushrooms and goat cheese. Customization options to make these egg muffin recipes all your own and easy freeze options too! Few things…

Madhava Nidana Chapter 68 Bala Roga Nidanam

This article explains Madava nidana 68th chapter “Bala Roga Nidanam”. Causes, pathology and symptoms of Bala Roga are explained in this chapter. Sheetapitta means urticaria, Bala Roga means paediatric diseases. Balarogas caused by milk vitiated…