Integrative nutritionist Jennie Miremadi is sharing a full day of anti-inflammatory meals with us – snacks included. The anti-inflammatory diet is a preventative, body-balancing formula for eating well which we’ve explored in-depth on the site including…

Got a picky eater on your hands? Sneak in an extra serving of vegetables with this hidden veggie pasta sauce. Just cook and blend ingredients and top onto your favorite pasta. Your kiddo (or adult!)…

Ready in 20 minutes, this Instant Pot White Chicken Chili is easy to make, uses minimal ingredients and will be loved by the whole family. Options for stove-top or slow-cooker versions too depending on what…

An easy miso salmon recipe broiled to perfection in a simple honey miso glaze. This miso salmon recipe makes for an easy weeknight dinner paired with healthy, delicious sides! Fun fact about me: I love…

Have you ever wondered how to make oat milk? This homemade oat milk recipe is easy to make with step-by-step instructions teaching you how. Milking oats has never been so easy with this nutritious and…

An easy tutorial on how to make almond milk, 3 different ways! From classic vanilla, to spicy chai and decadent chocolate, this step-by-step tutorial will teach you how to make almond milk at home! I…

Perfectly cooked salmon topped onto a rice bowl with asian-inspired ingredients. An all-in-one salmon bowl recipe featuring protein and veggies topped with a delicious spicy sriracha mayo. Why Make This Recipe? Salmon is a delicious…

Published: Jan 20, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 2 Comments Mushroom broccoli pasta is an easy dinner recipe that’s packed…