Stuck on what to have for breakfast? Start your day with energy! My go-to breakfast for a busy day is one brimming with protein and nourishing fats, along with carbohydrates, to keep my energy levels…
How To Get Rid of a Sore Throat…
Woke up with a sore throat? Here are some home remedies to help you get rid of a sore throat FAST(!!!) and get back to your normal self in no time. Hint: it’s more than…
Overnight Steel Cut Oats
.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } I absolutely love overnight oatmeal — it’s a fabulous healthy breakfast. This recipe for overnight steel cut oats is the easiest way to enjoy the…
The Best Vegan Lasagna
.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } With hundreds of 5-star ratings, this easy Vegan Lasagna recipe really is the best ever. Life-changing dairy-free tofu ricotta makes it taste just like classic…
Head, Shoulders, Knees, and Toes
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In The Kitchen With Sophia Roe: On Pet…
Brooklyn native Sophia Roe hits all our buttons. She’s got highly developed knife skills and personal style in equal amounts — and a take on food that nails the refreshingly unstuffy tone that only the…
Inside One LA Fashion Founder’s High Tech Beauty…
From microcurrent facials to infrared saunas, we love our beauty and wellness technologies. When we found out that LNA‘s Lauren Alexander was also a big devotee, we asked the LA fashion founder (you need all…
Is There a Link Between Ultra-Processed Foods and…
Dr. Anjali Dsouza is the Medical Director at the District Center for Integrative Medicine in Washington DC, and founder of the women’s online network and coaching forum, Your Goddess Health Unleashed. We met Dr. Dsouza…
DIY Yoga Mat Cleaner
Yoga mats can be a breeding ground for bacteria so keep yours clean with this DIY Yoga Mat Cleaner. Made from simple and natural ingredients like witch hazel, essential oils and water, this yoga mat…