The Ultimate Buddha Bowl

There are hundreds of recipes for Buddha Bowls out there but I can assure you this one is the best. With veggies, brown rice, tofu in a flavour-packed peanut buddha bowl sauce, the ultimate buddha…

Homemade Cranberry Sauce with Cinnamon

Published: Nov 18, 2022 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment 15 minutes is all you need for homemade cranberry…

Turkey Rice Soup Recipe

Published: Nov 22, 2022 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 3 Comments Turkey rice soup is a fantastic way to use up…

Blueberry & Peanut Butter Smoothie

This is honestly my go-to smoothie right now. It’s so nutritious, balanced and totally delicious. I’m loving getting a double dose of Marine Collagen and creaminess by including the JSHealth Collagen Creamer+ and using the…

Sweet Potato & Caramelised Onion Salad

Introducing… your new favourite salad! Caramelised onions really elevate this dish to a whole new level of flavour. You can include any of your favourite root vegetables alongside crispy roasted sweet potato. Our top tip…

A KERF Christmas Season

Here are some healthy holiday recipes to make this season, plus festive family actives and seasonal decor ideas! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-webkit-fit-content;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l…