Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SProlonged sitting is in the league of sedentary activities. It is the foundation of many systemic and metabolic disorders in the long run. Related…
Ashtanga Hridayam Uttarasthanam Chapter 1: Balopacharaneeyam (Care of…
The 1st chapter of Uttara Sthanam of Ashtanga Hridayam is named as Bālopacaraṇīyam adhyāyaṃ. This chapter deals with the explanation of ‘care of the new born baby’. The topics covered in this chapter include –…
Lately: October Edition
Here’s a recap of life lately! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l div .et_pb_image_wrap…
Curried Sweet Potato Soup
A perfect bowl of comfort made in one pot – this curried sweet potato soup is packed-full of healthy ingredients and delicious flavor! This will be your go-to soup recipe all season long. Hello from…
Ashtanga Hridayam Cikitsasthanam Chapter 21: Vatavyadhi Chikitsitam (Treatment…
21st chapter of Cikitsasthanam of Ashtanga Hridayam is named as Vata Vyadhi Cikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of diseases of vata origin’. The topics covered in this chapter include –…
Ashtanga Hridayam Cikitsasthanam Chapter 20: Shvitra Krimi Chikitsitam…
The 20th chapter of Cikitsasthanam of Ashtanga Hridayam is named as Svitra Krimi Cikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of leucoderma and worms. The topics covered in this chapter include –…
How to Embrace JOMO (and Why You Should)
Welcome to Next Gen Natural, a column where we share a Gen Z perspective on natural health and wellness. I’m Michelle—alive’s Digital Assistant and creator of the Healthy Num Num food blog. I love healthy…
Chewy Vegan Oatmeal Cookies [Gluten-Free Too!]
Soft and chewy vegan oatmeal cookies that are gluten-free too! You won’t miss the eggs and butter in these delicious oatmeal cookies made in one bowl and ready in under 30 minutes! Hey guess what?…
Ashtanga Hridayam Cikitsasthanam Chapter 20 Shvitra Krimi Chikitsitam…
The 20th chapter of Cikitsasthanam of Ashtanga Hridayam is named as Svitra Krimi Cikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of leucoderma and worms. The topics covered in this chapter include –…