This show-stopping cauliflower steak recipe features juicy and crisp cauliflower steaks in a paprika spiced olive oil that is roasted to perfection. Serve with your favorite side dish for a delicious vegetarian main that even…

Acharya Vagbhata has mentioned ‘Dhatu Sthiratvam’ among the five great benefits of Shodana. Ref – Ashtanga Hridaya Sutra Sthana, Chapter 18, verse 60 (A.Hr.Su.18/60) Dhatu Sthiratvam – means stability of the dhatus. He says that…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Acharya Vagbhata has mentioned ‘Jwalanasya Diptim’ among the five best benefits of Shodhana. Ref – Ashtanga Hridaya Sutra Sthana, Chapter 18, verse 60…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Acharya Vagbhata has mentioned ‘Chirat Pakam Vayasah’ among the five best benefits of Shodhana. Ref – Ashtanga Hridaya Sutra Sthana, Chapter 18, verse…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Shat = sixUtkrushtatama – bestBhavas – factors, habits Master Charaka mentions six best habits worth practicing in our life. They can also be…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Dasha = tenPrana = life element, life forceAyatana = place, abode, seat Dasha Prana Ayatanas are the 10 seats in the body where…

Article by Dr Manasa S, B.A.M.S Peripheral vascular disease (PVD) refers to any disease or disorder affecting the circulatory system outside of the brain and heart, often synonymous with peripheral artery disease. It is the…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Acharya Vagbhata has mentioned ‘Buddhi Prasadam’ amongst the five major benefits of Shodhana. Ref – Ashtanga Hridaya Sutra Sthana, Chapter 18, verse 60…