This impressive sheet pan chicken made with juicy bone-in chicken breast, lemony potatoes, and roasted cauliflower is a guaranteed crowd pleaser. Paired with quick pickled onions and yogurt sauce, this vibrant (and filling!) Mediterranean-inspired main…
Friend Trip To BHI
I spent last weekend hosting a handful of friends at our family home on Bald Head Island. Here is the recap! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image…
Spinach and Mushroom Salad with Avocado Green Goddess…
Good salads are all about matching seasonal vegetables with a distinct dressing. This delicious salad combines the freshness of spinach and the earthiness of mushrooms with the vibrant creaminess of a homemade Green Goddess dressing.…
Bison and Black Bean Stuffed Peppers
Allowed to range freely and eat grass, rather than grain, bison have less fat than their cow counterparts, and their meat is less marbled than beef, meaning that fat is easier to opt in or…
The Importance of a Non-Toxic Mattress (+ Rituals…
Excluding the Studio, Kids mattresses, and ancillary products.Offer can be stacked on top of any current on-site discountsWe spend a third of our lives in bed, so it’s safe to say that where we sleep…
Neurodermatitis: Causes, Symptoms, Prevention, Treatment, Ayurveda Understanding
Article by Dr Manasa S, B.A.M.S What is neurodermatitis? Have you ever had an itch that just wouldn’t go away, making you scratch over and over again? That’s what it’s like with neurodermatitis, a skin…
Neurodermatitis: Ayurveda Understanding
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Neurodermatitis Neurodermatitis is a skin problem in which the person suffering from the condition keeps scratching his or her skin all the time…
Meal Prep Breakfast Sandwiches
Hello make-ahead breakfast sandwiches! These protein-packed meal prep breakfast sandwiches make the perfect breakfast for life on the run. Easy to make in advance and store in the freezer for a healthy last-minute breakfast! Recently…
Kalaya Khanja: Causes, Symptoms, Prevention, Treatment
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Kalaya Khanja is a disease condition which has been briefly explained in the context of Vata Vyadhi – specific and special / uncommon…