Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S The’ Famous 2’ Rasayanas Based on the method of administration of Rasayana, it is broadly divided into two types. They are – Kuti…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S   Footcare is an essential and mandatory part of Ayurveda healthcare system. Pada – the foot being a Karma Indriya – organ of…

I’m answering all your questions about how to cook beans and enjoy them! From soaking to storing to cooking and nutrition, here’s everything you need to know about beans.  .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container…

Healthy Blueberry Quinoa Bars made with rolled oats, applesauce, maple syrup and coconut oil. No need to cook your quinoa first! These blueberry bars make for the perfect snack, dessert or even breakfast! Maven’s Quick…

These ground turkey Sloppy Joes deliver all the comfort food vibes without the extra calories—weeknight win! It's great for a quick and easy dinner. This recipe for lightened-up ground turkey Sloppy Joes uses ingredients that…

The author of the article Dr M S Krishnamurthy is an Ayurveda clinician, academician and researcher.Plastic has become an unavoidable part of our life. Banana wrapped in plastic, paper straw with plastic cover! We are…

If you’ve heard of the clean beauty brand ILIA, here are my thoughts on some of their most popular products and my ILIA beauty reviews.  .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container…

Satisfy your cravings with this hearty and healthy green goddess salad recipe. Made with finely chopped cabbage, green onion, cucumber and chives and topped with a creamy and zesty green goddess dressing you won’t want…