For this cross-cultural take on tacos, sockeye salmon is marinated with yogurt and a fragrant but mild tandoori-style spice full of the warm flavours of cumin, coriander, nutmeg, and cardamom. After grilling, omega-3-rich salmon is…

OUR WEEKLY BREAKDOWN of everything in our editors’ pantries, go-bags, bathroom cabinets, and wellness spaces that we’re obsessing over at the moment.MEDICINE MAMA’S VMAGIC® LIPS STICK | Over the past few years, sexual wellness has…

I’m sharing my tips on how to prepare for summer, including staying cool, protecting your skin, and planning fun family activities. Happy Summer!  Summer officially beings this week, and I am here for it! Mazen…

The 11th chapter of Cikitsasthanam of Ashtanga Hridayam is named as Mutraghata cikitsitam Adhyayah. This chapter deals with the explanation of treatment of retention of urine. The topics covered in this chapter include – –    …

Can you freeze zucchini? The answer is YES! In fact zucchini freezes well whether it’s chopped, grated or spiralized. Perfect for adding to your favorite zucchini recipes. Garrison Keillor (a famous Minnesota radio host) is…

Do you find yourself staying up late, scrolling through social media or watching one more episode, even when you know you should be sleeping? You’re not alone. This habit, known as revenge bedtime procrastination, is…

Easy Healthy Zucchini Brownies made with peanut butter are gooey, decadent, and low in sugar! You only need 10 minutes to whip up these Hummusapien community favorite brownies (check out the 5-star reviews in the…

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