Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Yakrit, according to Ayurveda, is definitely an important organ. Yakrit vis-à-vis liver has been almost always explained with another organ Pliha i.e. spleen. Ayurveda…

Hidden in the lively streets of LA, Ubuntu is shaking up the food scene with its fresh take on West African cuisine, all plant-based and incredibly delicious. At the center of it all is Chef…

Transform tofu into the most delicious Chipotle Sofritas recipe. This copycat recipe tastes just like Chipotle with all the smoky, meaty flavor but without the actual meat. Perfect for vegan tacos or burrito bowls. One…

Father’s Day is around the corner (Sunday, June 16), so I rounded up a list of Thomas’s favorite things in a neat and tidy Father’s Day Gift Guide to give you some ideas for your…

Hidden in the lively streets of LA, Ubuntu is shaking up the food scene with its fresh take on African cuisine, all plant-based and incredibly delicious. At the center of it all is Chef Shenarri…

There’s nothing quite like that feeling of being truly, deeply clean with top beauty brands. Whether you’re stepping out of the shower after a long day or starting fresh in the morning, knowing that you’ve…

Indulge in the flavor of the tropics with this delicious and healthy tropical kiwi smoothie! Packed full of antioxidants and sweetness, this kiwi smoothie recipe will be the boost you need to start your day.…

One of the most vital ways to support your gut health (plus overall wellbeing and vitality) – is through the foods you choose to nourish yourself with.  The gut is a powerful and resilient organ,…