The 1st chapter of Uttara Sthanam of Ashtanga Hridayam is named as Bālopacaraṇīyam adhyāyaṃ. This chapter deals with the explanation of ‘care of the new born baby’. The topics covered in this chapter include –…
Sensei Porcupine Creek May Be The Best Wellness…
the California coast is studded with legendary hotels and world-class resorts — from charming casitas where the Kennedys once honeymooned to palace-like estates with private beaches and butler service. And when it comes to health…
I Just Love Halloween
Hallween recap and a bit of life lately! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l…
Sensei Palm Springs May Be The Best Wellness…
the California coast is studded with legendary hotels and world-class resorts — from charming casitas where the Kennedys once honeymooned to palace-like estates with private beaches and butler service. And when it comes to health…
Do You Really Need to Walk 10,000 Steps…
Where did the 10,000-steps goal come from?In 1965, a Japanese company called Yamasa Clock released the Manpo-kei, a pedometer with a name that translates to “10,000 steps meter” in English. Although the name was merely…
Birthday + Birchday
A recap of my 41st and Birch’s 5th birthday! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc…
Healthy Mac and Cheese
This creamy baked healthy mac and cheese recipe is a lightened-up version of a classic dinner favorite. Loved by both parents and kiddos alike this easy macaroni and cheese recipe is both health and comfort…
Recipes for a Frightfully Delightful Halloween Feast
As the calendar pages flip closer to that time of year when pumpkin spice becomes our go-to flavour, we know Halloween is just around the corner. It’s spooky season – the perfect time to unleash…
Healthy Pumpkin Cookies (No Bake)
These healthy pumpkin cookies are no bake and require just a few minutes to assemble and about 30 minutes to chill. With oats and dark chocolate chips, you’ll find the perfect blend of healthy and…