2024 Beauty Gift Guide

My 2024 beauty gift guide with clean beauty products from Beautycounter, Colleen Rothschild, Crunchi, Dime, and Oliveda – from luxe moisturizers to entertaining advent calendars, there’s something for everyone. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container…

Protein Brownies

These healthy protein brownies have 8.5 grams of protein per serving and are fudgy and gooey just like traditional brownies! Ditch the boxed mix and reach for these healthier swaps in these delightful protein brownies.…

Breakfast Glow Bowl

Start your day with a bowl of beauty! Dive into this glowing, balanced breakfast overflowing with antioxidant-rich berries, Vitamin A and C-packed mango, yoghurt for a protein boost and nourishing fats from peanut butter. We’ve…

Apple Stuffing Recipe

Published: Nov 16, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment This apple stuffing recipe is holiday worthy! It's cooked…

Nuts, Seeds, and Herbs, Oh My!

Who said pancakes can’t be enjoyed for dinner? Gluten free and protein packed, this is a fantastic dish to enjoy any time of day. Buckwheat, though it contains the word “wheat,” is gluten free and…

2024 The Chalkboard Mag Holiday Guide

The holiday season is officially upon us, and with it comes the glow of twinkling lights, the scent of fresh pine, and the warm anticipation of gathering with loved ones. There’s a certain magic to…

Cognitive Behavioral Therapy for Sleep

What is cognitive behavioral therapy for sleep?Cognitive behavioral therapy is a treatment that helps you discover and overcome the root causes of your sleeping issues. It often involves working with a sleep specialist or therapist…

Ways To Stay Healthy This Holiday Season

These tips to stay healthy this holiday season will help you balance happy and healthy so you feel great at the end of the night – and the end of the season!  .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container…

Chia Seed (Salvia hispanica L.) Health Benefits

Article By: Dr. Shilpa RamdasChia seeds – Small oval shaped seeds that are obtained from the plant Salvia Hispanica. In recent years, Chia seeds have gained worldwide recognition for their nutritional benefits and medicinal properties.…