Coconut Waffles – Vegan and Gluten-Free

These coconut waffles are made with coconut flour and chia seeds making the ultimate healthy breakfast recipe everyone can enjoy. No dairy or eggs required! Vegan and gluten-free. These coconut waffles came together quite seamlessly.…

Lemon Hemp Hummus

Everyone knows hummus is the ultimate dip appetizer! Change up your usual snacking with this Lemon Hemp Hummus made with fresh lemons and Hemp Hearts for a nutritious recipe made from wholesome ingredients. There’s a…

15 Healthy Spring Dinner Recipes

Spring is just around the corner! Make the transition seamless with these 15 healthy spring dinner recipes you and the whole family can enjoy.  Spring is a funny season when it comes to food… In…

Mushroom Millet Soup

Try out a new grain with this Mushroom Millet Soup. With gluten-free millet and creamy mushrooms, this vegetarian soup makes for a complete meal or a hearty appetizer for your next dinner! Even though I…

Chocolate-Covered Strawberry Trail Mix

No more boring snacking with this Chocolate-Covered Strawberry Trail Mix! Made with freeze-dried strawberries and dark chocolate chunks, this healthy trail mix will make the perfect snack recipe for life on the run. There was…

Very Berry Chia Pudding

Better stock up on those chia seeds cause you’re going to love this Very Berry Chia Pudding. Made with a triple berry punch, this healthy snack or breakfast recipe is full of protein and fiber…

How to Get an Effective Workout at Home

Has the coziness of your home ever deterred you from heading out to the gym? During colder weather, our natural instincts might kick in and convince us that we don’t want to go outside and…