/105+ Easy 500-Calorie Dinner Recipes

105+ Easy 500-Calorie Dinner Recipes

Indulge in guilt-free dining with these scrumptious 500-calorie dinner recipes (and plenty lower in calories), designed to keep you satisfied and on track with your dietary goals.

Chickpea stew in a crockpot.

If you’re looking for nutritious and satisfying dinner options that won’t tip the scale on your calorie count, look no further! I have tons of 500 calorie dinner recipes (plus many in the 300 calorie range), where flavor and health unite.

From light and refreshing dishes to hearty and comforting meals, I curated a collection that will keep your taste buds tantalized and your goals on track.

Maintaining a balanced diet is key for overall well-being, and dinner plays an important role in that equation. Whether you’re a fan of vegetarian or vegan recipes, seafood entrées, or lean chicken dishes, our collection offers something for everyone.

The recipes are divided into 5 categories: chicken recipes, vegetarian and vegan recipes, seafood recipes, pork recipes and beef & lamb recipes. Click on the links below to jump to the desired section, or scroll through to find some new favorites.

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Serving Suggestions

While many of these 500-calorie dinner recipes are designed to be all-encompassing and provide a complete meal on their own, some recipes benefit from the addition of side dishes to create a more well-rounded meal.

  1. HEALTHY WHOLE GRAIN SIDES OR SALADS: Consider incorporating healthy whole grains into your meal, such as quinoa, brown rice, or sorghum. These grains offer fiber, vitamins, and minerals. Create a colorful and satisfying grain salad, such as Farro Salad with Grilled Vegetables or a pilaf.
  2. SALADS AND STEAMED VEGETABLES: Fresh salads and steamed vegetables provide a refreshing and nutrient-rich addition to your protein-focused recipes. Toss together a vibrant green salad using a variety of lettuce leaves, spinach, or mixed greens. Add cherry tomatoes, cucumber slices, and a balsamic vinaigrette for a burst of flavor. Steamed vegetables, such as broccoli, cauliflower, or asparagus, retain their natural goodness and pair well with any protein. Season them with herbs, lemon juice, or a sprinkle of Parmesan cheese for some variety.
  3. SAUTÉED VEGETABLES: Try sautéing an assortment of vegetables. Heat a small amount of olive oil or a cooking spray in a pan, then add thinly sliced bell peppers, zucchini, mushrooms, or asparagus. Season with herbs, garlic, or a splash of low-sodium soy sauce for added depth of flavor. The combination of tender-crisp sautéed vegetables and your protein choice will create a satisfying and visually appealing dish. Try Greek Sugar Snap Peas or Caramelized Cabbage.
  4. STIR-FRY SIDE DISHES: If you’re looking to infuse your meal with Asian-inspired flavors, stir-fried vegetables are an excellent choice. Utilize a mix of colorful vegetables like bok choy, snap peas, bell peppers, and carrots. Stir-fry them in a skillet or wok with a small amount of avocado oil, sesame oil, ginger and garlic. Try Vegetable Quinoa Stir Fry or Quick Stir Fried Green Beans.
  5. ROASTED VEGETABLES: Try adding golden brown, roasted vegetables to your meal. Roasting brings out the natural sweetness of vegetables, creating a delightful side dish. Choose an assortment of vegetables like potatoes, carrots, Brussels sprouts, or butternut squash. Toss them in olive oil, sprinkle with herbs and seasonings of your choice, then spread them on a baking sheet and roast in the oven until tender and slightly caramelized. Try Roasted Mini Potatoes, Roasted Mushrooms with Rosemary or Spicy Roasted Cauliflower.

Chicken Recipes

Wonton stir fry with broccoli, mushrooms and bell pepper in a nonstick skillet.Wonton stir fry with broccoli, mushrooms and bell pepper in a nonstick skillet.

Chicken Wonton Stir Fry Recipe

This 30-minute chicken wonton stir fry uses store-bought wontons and a quick homemade stir fry sauce. It’s packed with veggies and flavor!

Per serving: 215 calories

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Crusted chicken strips on a blue plate with a side of mustard.Crusted chicken strips on a blue plate with a side of mustard.

Baked Panko Chicken Strips

It’s time to leave those fried chicken nuggets in the dust! This crispy and healthy baked panko chicken strips recipe will be a hit with both kids and adults. They’re just as tasty, but without the added calories from frying.

Per serving: 279 calories

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Chicken thighs, cooked quinoa, mushrooms and spinach in a black skillet.Chicken thighs, cooked quinoa, mushrooms and spinach in a black skillet.

One-Pot Chicken, Quinoa, Mushrooms & Spinach Recipe

In this easy one-pot chicken recipe, chicken, quinoa, mushrooms and spinach nestle together for a healthy meal with minimal clean-up.

Per serving: 260 calories

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Slices of chicken on a bed of rice, drizzled with a curry sauce.Slices of chicken on a bed of rice, drizzled with a curry sauce.

Grilled Curry Chicken

Get ready to fire up the grill with this mouthwatering grilled curry chicken recipe! Marinated in a blend of soy sauce, curry powder, lime juice, garlic, and ginger, it’s the perfect way to add some spice to your summer.

Per serving: 242 calories

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Large turkey meatballs in a skillet with homemade tomato sauce.Large turkey meatballs in a skillet with homemade tomato sauce.

Italian Turkey Meatballs in Tomato Sauce Recipe

Meatballs are always a crowd pleaser. These Italian Turkey Meatballs happily wallow in a pan of easy, homemade tomato sauce. Healthy comfort food at its best!

Per serving: 336 calories

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Chicken breasts with tomatoes and mozzarella in foil.Chicken breasts with tomatoes and mozzarella in foil.

Caprese Chicken Foil Packets

Toss these Caprese Chicken Foil Packets in the oven or on the grill for an easy dinner. They’re great for a make-ahead camping meal, too!

Per serving: 307 calories

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This one-pot Ground Turkey Enchilada Skillet Meal got rave reviews all around from my family. This will be a regular at our dinner table, for sure! 375 calories and 6 Weight Watchers SP | Healthy | Recipe | Easy | One Pot | One Pan | Green #groundturkey #enchiladas #onepotmeal #onepanmeal #healthydinners #wwrecipes #smartpointsThis one-pot Ground Turkey Enchilada Skillet Meal got rave reviews all around from my family. This will be a regular at our dinner table, for sure! 375 calories and 6 Weight Watchers SP | Healthy | Recipe | Easy | One Pot | One Pan | Green #groundturkey #enchiladas #onepotmeal #onepanmeal #healthydinners #wwrecipes #smartpoints

Ground Turkey Enchilada Skillet Meal

This one-pot Ground Turkey Enchilada Skillet Meal got rave reviews all around from my family. This will be a regular at our dinner table, for sure!

Per serving: 375 calories

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Cooked chicken, peppers and guacamole on a white platter.Cooked chicken, peppers and guacamole on a white platter.

Instant Pot Chicken Fajitas (+ stovetop directions)

Instant Pot Chicken Fajitas with peppers and onions is a super quick, easy meal that the whole family loves. No worries if you don’t have a pressure cooker – stovetop instructions are included.

Per serving: 238 calories

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Shredded hoisin Instant Pot chicken breasts in a gray bowl, garnished with green onions.Shredded hoisin Instant Pot chicken breasts in a gray bowl, garnished with green onions.

Hoisin Instant Pot Chicken Breasts

One of my family’s favorite weeknight meals! Serve these shredded Hoisin Instant Pot Chicken Breasts over rice with stir fried veggies on the side.

Per serving: 160 calories

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Turkey, zucchini and rice casserole in a blue baking dish.Turkey, zucchini and rice casserole in a blue baking dish.

Easy Turkey, Zucchini & Rice Casserole

Serve up this Healthy Turkey, Zucchini and Rice Casserole for an easy dinner packed with lean protein and veggies. A great make-ahead dinner option!

Per serving: 262 calories

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Cooked turkey cutlets with parsley in a large ceramic skillet.Cooked turkey cutlets with parsley in a large ceramic skillet.

Easy Turkey Cutlets in White Wine Sauce

Quick, easy and delicious! I promise these easy turkey cutlets will become a regular on your menu. A few herbs and spices, and a simple white wine sauce make these lip-smacking good.

Per serving: 150 calories

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Chicken kabobs with bell peppers and onions, resting on a baking sheet.Chicken kabobs with bell peppers and onions, resting on a baking sheet.

Grilled Smoked Paprika Chicken Kabobs

One of my favorite grilling recipes! These Smoked Paprika Chicken Kabobs are marinated in a spiced yogurt sauce, which makes them incredibly tender and delicious.

Per serving: 240 calories

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Cooked chicken breast coated in herbs, on white plate with rice.Cooked chicken breast coated in herbs, on white plate with rice.

Rosemary Oven Baked Chicken Breast Recipe

Say goodbye to dry chicken! This easy oven baked chicken breast recipe, starring a sweet and savory rub, produces the most tender and juicy chicken. Serve it with rice and veggies, or on top of a salad.

Per serving: 130 calories

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Two bowls with handles, filled with white chicken chili. Gray napkin and spoons on the side.Two bowls with handles, filled with white chicken chili. Gray napkin and spoons on the side.

Healthy White Chicken Chili Recipe

This hearty and healthy white chicken chili is packed with corns, beans and tons of flavor. It also happens to be dairy-free and gluten-free.

Per serving: 260 calories

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Turkey, cranberry and vegetable wrap sandwich. Apple, broccoli sprouts and bowls in the background.Turkey, cranberry and vegetable wrap sandwich. Apple, broccoli sprouts and bowls in the background.

Turkey Cranberry Sandwich Wrap

Leftover turkey cranberry sandwich, wrap-style! Cranberry sauce, cream cheese and tons of veggies make this easy sandwich both tasty and healthy.

Per serving: 205 calories

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Scoop of shepherd's pie on a silver serving spoon. Casserole dish of shepherd's pie below.Scoop of shepherd's pie on a silver serving spoon. Casserole dish of shepherd's pie below.

Indian-Inspired Ground Turkey Shepherd’s Pie

Flavorful and comforting! This Indian-Inspired Ground Turkey Shepherd’s Pie is from the Skinnytaste Meal Prep cookbook. Rich in flavor and low in calories.

Per serving: 275 calories

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Cooked chicken and rice with spices and vegetables in a blue skillet.Cooked chicken and rice with spices and vegetables in a blue skillet.

One Pot Chicken and Rice

An easy weeknight meal! Serve this delicious one pot chicken and rice recipe with a big green salad or a side of steamed vegetables for a healthy dinner the whole family will love.

Per serving: 286 calories

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Grilled chicken drumsticks, sprinkled with parsley on a white plate.Grilled chicken drumsticks, sprinkled with parsley on a white plate.

Grilled Chicken Drumsticks with Maple Dijon & Chili Sauce

Take your backyard barbecue from good to great with these tender and tasty Grilled Chicken Drumsticks with a savory-sweet Maple Dijon Chili Sauce. Plus, they’re healthier than most drumstick recipes out there! 

Per serving: 300 calories

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Chicken kimchi stir fry with zucchini on a white platterChicken kimchi stir fry with zucchini on a white platter

Chicken Kimchi Stir Fry Recipe

15 minute recipe! This easy Chicken Kimchi Stir Fry recipe boasts veggies, lean protein, probiotics and tons of flavor all in one dish. 

Per serving: 205 calories

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Chicken quesadillas, cut into wedges, on a dark gray plate.Chicken quesadillas, cut into wedges, on a dark gray plate.

Hoisin Chicken Quesadillas with Veggies

Hoisin Chicken Quesadillas received more “yum”s and other happy sounds from my family than anything else I’ve made this month!  

Per serving: 250 calories

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This pesto turkey stuffed shells recipe is lightened up with one of my favorite baked pasta tricks. They were an immediate hit with my whole family! 321 calories and 9 Weight Watchers SP | Recipe | Easy | Spinach | Cheese | Healthy | Skinny #stuffedshells #stuffedshellsrecipe #groundturkeyrecipes #bakedpasta #feedacrowd #weightwatchers #smartpointsThis pesto turkey stuffed shells recipe is lightened up with one of my favorite baked pasta tricks. They were an immediate hit with my whole family! 321 calories and 9 Weight Watchers SP | Recipe | Easy | Spinach | Cheese | Healthy | Skinny #stuffedshells #stuffedshellsrecipe #groundturkeyrecipes #bakedpasta #feedacrowd #weightwatchers #smartpoints

Pesto Turkey Stuffed Shells Recipe

This pesto turkey stuffed shells recipe is lightened up with one of my favorite baked pasta tricks. They were an immediate hit with my whole family! 

Per serving: 325 calories

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Who can resist a plateful of Honey Garlic Baked Turkey Meatballs?! Great as appetizers or served over rice as an easy dinner. 239 calories and 7 Weight Watchers SP | Easy | Healthy | In The Oven | Easy | Asian | Recipe | Meal Prep | Dinner #turkeymeatballs #bakedmeatballs #appetizerrecipes #dinnerideas #healthyrecipes #smartpoints #wwrecipesWho can resist a plateful of Honey Garlic Baked Turkey Meatballs?! Great as appetizers or served over rice as an easy dinner. 239 calories and 7 Weight Watchers SP | Easy | Healthy | In The Oven | Easy | Asian | Recipe | Meal Prep | Dinner #turkeymeatballs #bakedmeatballs #appetizerrecipes #dinnerideas #healthyrecipes #smartpoints #wwrecipes

Honey Garlic Turkey Meatballs Recipe

Who can resist a plateful of Honey Garlic Baked Turkey Meatballs?! Great as appetizers or served over rice as an easy dinner.

Per serving: 240 calories

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I’ve been making this Braised Herb Balsamic Chicken recipe for years and it’s one of my family’s favorite weekday meals! 285 calories and 5 Weight Watchers SP | Chicken thighs | Stovetop | One Pan | One Pot | Easy | Recipes | Healthy | 30 Minute Meal | Dinner #chickenthighs #30minutemeal #dinnerideas #onepotmeals #onepanmeal #wwrecipes #smartpointsI’ve been making this Braised Herb Balsamic Chicken recipe for years and it’s one of my family’s favorite weekday meals! 285 calories and 5 Weight Watchers SP | Chicken thighs | Stovetop | One Pan | One Pot | Easy | Recipes | Healthy | 30 Minute Meal | Dinner #chickenthighs #30minutemeal #dinnerideas #onepotmeals #onepanmeal #wwrecipes #smartpoints

Easy Braised Balsamic & Herb Chicken Recipe

I’ve been making this Braised Herb Balsamic Chicken recipe for years and it’s one of my family’s favorite weekday meals! 

Per serving: 285 calories

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The glaze on these Honey Balsamic Air Fryer Chicken Thighs is to die for! A quick and easy chicken recipe with tons of flavor. 276 calories and 7 Weight Watchers SP | Boneless | Skinless | Healthy | Gluten Free | Fast | Marinade #airfryer #chickenthighs #chickenrecipes #airfryerchicken #wwrecipes #smartpointsThe glaze on these Honey Balsamic Air Fryer Chicken Thighs is to die for! A quick and easy chicken recipe with tons of flavor. 276 calories and 7 Weight Watchers SP | Boneless | Skinless | Healthy | Gluten Free | Fast | Marinade #airfryer #chickenthighs #chickenrecipes #airfryerchicken #wwrecipes #smartpoints

Honey Balsamic Air Fryer Chicken Thighs

The glaze on these Honey Balsamic Air Fryer Chicken Thighs is to die for! A quick and easy chicken recipe with tons of flavor.

Per serving: 276 calories

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My family LOVES this Pesto Turkey Tortellini Soup recipe! And really, you can never have enough 30 minute recipes in your arsenal. 230 calories and 4 Weight Watchers SP | Ground Turkey | Stovetop | Easy | Healthy | 30 Minute Meal | Recipes | Broth #tortellinisoup #30minutemeals #easydinnerrecipes #souprecipes #healthysoups #weightwatchers #smartpointsMy family LOVES this Pesto Turkey Tortellini Soup recipe! And really, you can never have enough 30 minute recipes in your arsenal. 230 calories and 4 Weight Watchers SP | Ground Turkey | Stovetop | Easy | Healthy | 30 Minute Meal | Recipes | Broth #tortellinisoup #30minutemeals #easydinnerrecipes #souprecipes #healthysoups #weightwatchers #smartpoints

Pesto Turkey Tortellini Soup Recipe

My family LOVES this Pesto Turkey Tortellini Soup recipe! And really, you can never have enough 30 minute recipes in your arsenal. 

Per serving: 230 calories

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This ground turkey lasagna recipe is great for feeding a crowd! Pair it with a salad for a meal that everyone will love. 326 calories and 6 Weight Watchers SP | Recipes | Lasagne | Healthy | For A Crowd | No Ricotta | Easy | Best #turkeylasagna #lasagnarecipes #foracrowd #smartpoints #pastarecipes #entertainingThis ground turkey lasagna recipe is great for feeding a crowd! Pair it with a salad for a meal that everyone will love. 326 calories and 6 Weight Watchers SP | Recipes | Lasagne | Healthy | For A Crowd | No Ricotta | Easy | Best #turkeylasagna #lasagnarecipes #foracrowd #smartpoints #pastarecipes #entertaining

Best Ground Turkey Lasagna

This ground turkey lasagna recipe is great for feeding a crowd! Pair it with a salad for a meal that everyone will love.

Per serving: 330 calories

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Spaghetti squash makes a fantastic, healthy meal when topped with an easy chicken puttanesca sauce. 220 calories and 1 Weight Watchers SP | Recipe | Authentic | Spicy | Gluten Free | Easy | Quick | Recipes #puttanescasauce #chickenrecipes #spaghettisquash #smartpoints #weightwatchersSpaghetti squash makes a fantastic, healthy meal when topped with an easy chicken puttanesca sauce. 220 calories and 1 Weight Watchers SP | Recipe | Authentic | Spicy | Gluten Free | Easy | Quick | Recipes #puttanescasauce #chickenrecipes #spaghettisquash #smartpoints #weightwatchers

Chicken Puttanesca with Spaghetti Squash Recipe

Spaghetti squash makes a fantastic, healthy meal when topped with an easy chicken puttanesca sauce. 

Per serving: 220 calories

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Made from staple pantry ingredients and a side of chicken, this easy and delicious One Pot Italian Chicken and Quinoa recipe is a lifesaver on a busy night. 264 calories and 5 Weight Watchers SP | Thighs | Healthy | Dinner | Recipes | Skillet #chickenrecipes #onepotmeal #weightwatchers #easydinners #onepotrecipesMade from staple pantry ingredients and a side of chicken, this easy and delicious One Pot Italian Chicken and Quinoa recipe is a lifesaver on a busy night. 264 calories and 5 Weight Watchers SP | Thighs | Healthy | Dinner | Recipes | Skillet #chickenrecipes #onepotmeal #weightwatchers #easydinners #onepotrecipes

One-Pot Italian Chicken & Quinoa Recipe

Made from staple pantry ingredients and chicken thighs, this easy and delicious One Pot Italian Chicken and Quinoa recipe is a lifesaver on a busy night.

Per serving: 265 calories

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Seafood Recipes

Tuna pasta salad with grape tomatoes in a blue-green bowl.Tuna pasta salad with grape tomatoes in a blue-green bowl.

Tuna Pasta Salad (without mayo)

Ditch the mayo and serve this Tuna Pasta Salad with Lemon Vinaigrette at your next backyard barbecue or picnic. A lightened-up classic is always a surefire winner!

Per serving: 200 calories

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Glazed salmon fillet on a blue plate with a spring of rosemary.Glazed salmon fillet on a blue plate with a spring of rosemary.

Broiled Rosemary Honey Salmon

This baked Honey Rosemary Salmon recipe takes less than 15 minutes to put together. With only 6 ingredients. It’s a life saver for a busy weeknight cook!

Per serving: 243 calories

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Salmon fillets on a foil-lined baking sheet, each topped with herb Parmesan crustSalmon fillets on a foil-lined baking sheet, each topped with herb Parmesan crust

Parmesan Crusted Salmon Recipe

Parmesan Crusted Salmon is one of the easiest weeknight meals you can throw together! Serve it up with a side of rice and some steamed veggies or a salad.

Per serving: 290 calories

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Salmon burger with avocado sauce and tomato on a white plate.Salmon burger with avocado sauce and tomato on a white plate.

Grilled Salmon Burgers with Avocado Sauce

Seriously the BEST grilled salmon burgers! Juicy and flavorful, these patties are topped with an easy avocado sauce and served on a toasted bun.

Per serving: 310 calories

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Sliced, seared ahi tuna topped with green onions, on a white plate.Sliced, seared ahi tuna topped with green onions, on a white plate.

Seared Ahi Tuna Recipe

Seared ahi tuna is one of those recipes that looks really impressive, but is a breeze to make. Restaurant-quality, right from your own kitchen!

Per serving: 235 calories

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Shrimp stir fry with vegetables on a blue plate and a white plate.Shrimp stir fry with vegetables on a blue plate and a white plate.

Shrimp and Vegetable Stir Fry Recipe

This shrimp and vegetable stir fry recipe can be whipped up in minutes. Toss it with an easy stir fry sauce and serve it over a bed of rice.

Per serving: 175 calories

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Poached salmon with a yogurt dill sauce on a gray plate.Poached salmon with a yogurt dill sauce on a gray plate.

Poached Salmon with Dill Sauce

Poached salmon with dill sauce is such an easy and delicious way to cook salmon. It can be served hot or cold, for dinner, brunch or on a picnic.

Per serving: 230 calories

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Fish fillet topped with breadcrumbs on a plate, with side salad.Fish fillet topped with breadcrumbs on a plate, with side salad.

Baked Cod with Panko

The crispy topping is everything! Make this baked cod with panko bread crumbs in just minutes. An easy, healthy recipe for a weeknight dinner.

Per serving: 215 calories

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Shrimp in a homemade tomato sauce, in a blue ceramic skillet.Shrimp in a homemade tomato sauce, in a blue ceramic skillet.

Shrimp in Red Sauce Recipe

Easy 30-minute meal! This shrimp in red sauce is not only quick to make, but is infused with the flavors of a homemade tomato sauce and is fantastic served with pasta, rice or zucchini noodles.

Per serving: 235 calories

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Pieces of grilled salmon and lime wedges on a white plate.Pieces of grilled salmon and lime wedges on a white plate.

Grilled Salmon Recipe with Spice Rub

One of the quickest, most delicious grilled fish recipes! This Grilled Salmon recipe gets its flavor from a simple spice rub and a quick sear at high heat.

Per serving: 230 calories

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Shrimp and cauliflower fried rice with vegetables on a gray plate.Shrimp and cauliflower fried rice with vegetables on a gray plate.

Shrimp Cauliflower Fried Rice

Ditch the takeout and serve up a batch of this 30-minute low carb Shrimp Cauliflower Fried Rice! Your family won’t even know that it’s made with cauliflower.

Per serving: 235 calories

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Teriyaki salmon fillet on bed of stir-fried cabbage, on dark brown plate.Teriyaki salmon fillet on bed of stir-fried cabbage, on dark brown plate.

Baked Teriyaki Salmon with Cabbage

Baked teriyaki salmon in under 30 minutes! This easy and lower sugar teriyaki recipe is served over a delicious, ginger and garlic-flavored cabbage stir-fry.

Per serving: 330 calories

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Salad with salmon, nori, cucumber, rice, ginger and arugula on a white plate.Salad with salmon, nori, cucumber, rice, ginger and arugula on a white plate.

Sushi Salad with Wasabi Soy Dressing Recipe

If you like the flavors of sushi, you are going to love this sushi salad! A wasabi soy dressing tops arugula, smoked salmon and pickled ginger for a fantastic meal.

Per serving: 215 calories

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Curry noodles with shrimp and vegetables in a light gray stone bowl.Curry noodles with shrimp and vegetables in a light gray stone bowl.

Singapore Noodles Recipe with Shrimp

Singapore noodles, with a few changes, is one of my family’s favorite meals. Shrimp, edamame and tons of veggies & flavor!

Per serving: 275 calories

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Salmon fillets with a herb glaze on white plates.Salmon fillets with a herb glaze on white plates.

Maple Dijon Baked Salmon Recipe

Sweet, savory, heart healthy & ready in just 20 minutes!. This easy Maple Dijon Baked Salmon is a fantastic weeknight dinner option.

Per serving: 240 calories

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Grilled fish with avocado peach salsa on a white plate, plus two half avocados in background.Grilled fish with avocado peach salsa on a white plate, plus two half avocados in background.

Grilled Mahi Mahi with Grilled Avocado Peach Salsa

Grilled California avocado and peach salsa over spiced, grilled mahi mahi is the perfect way to celebrate the fresh flavors of summer! 

Per serving: 315 calories

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Fillet of roasted salmon topped with avocado salsaFillet of roasted salmon topped with avocado salsa

Roasted Salmon with Avocado Salsa

15-minute dinner recipe! This amazing Roasted Salmon with Avocado Salsa recipe is fantastic for entertaining or an easy weeknight meal.

Per serving: 345 calories

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Welcome spring with this Shrimp Pasta Primavera Salad! Packed with asparagus and snap peas, it’s perfect for a light dinner or picnic lunch. 219 calories and 4 Weight Watchers SP | With Lemon Dressing | Easy | Healthy | Recipes | Summer | Cold | Best | Orzo #pastasalad #picnicrecipes #potluckrecipes #shrimprecipes #weightwatchers #smartpointsWelcome spring with this Shrimp Pasta Primavera Salad! Packed with asparagus and snap peas, it’s perfect for a light dinner or picnic lunch. 219 calories and 4 Weight Watchers SP | With Lemon Dressing | Easy | Healthy | Recipes | Summer | Cold | Best | Orzo #pastasalad #picnicrecipes #potluckrecipes #shrimprecipes #weightwatchers #smartpoints

Shrimp Pasta Primavera Salad Recipe

Welcome spring with this Shrimp Pasta Primavera Salad! Packed with asparagus and snap peas, it’s perfect for a light dinner or picnic lunch.

Per serving: 220 calories

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Tender white fish fillets are baked and smothered in a Marsala wine mushroom sauce for a healthy, delicious baked halibut recipe. 315 calories and 4 Weight Watchers SP | Oven | Healthy | Easy | Recipes | Italian #bakedfish #bakedhalibut #halibutrecipes #wwrecipes #smartpointsTender white fish fillets are baked and smothered in a Marsala wine mushroom sauce for a healthy, delicious baked halibut recipe. 315 calories and 4 Weight Watchers SP | Oven | Healthy | Easy | Recipes | Italian #bakedfish #bakedhalibut #halibutrecipes #wwrecipes #smartpoints

Baked Fish Marsala Recipe with Mushrooms

Tender white fish fillets are baked and smothered in a marsala wine mushroom sauce for a healthy, delicious baked halibut recipe. 

Per serving: 315 calories

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Another 20 minute meal! My family LOVED these Salmon Tostadas with Guacamole, and they couldn't be easier to make. 255 calories and 5 Weight Watchers SP | Mexicanas | Healthy | Shells | Easy | Fish | How To Make #salmontostadas #fishtostadas #smartpoints #weightwatchers #salmonrecipesAnother 20 minute meal! My family LOVED these Salmon Tostadas with Guacamole, and they couldn't be easier to make. 255 calories and 5 Weight Watchers SP | Mexicanas | Healthy | Shells | Easy | Fish | How To Make #salmontostadas #fishtostadas #smartpoints #weightwatchers #salmonrecipes

Salmon Tostadas Recipe with Guacamole

Another 20 minute meal! My family LOVED these Salmon Tostadas with Guacamole, and they couldn’t be easier to make.

Per serving: 255 calories

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Poached fish is one of the easiest healthy weeknight recipes you can make, and it gets even better when simmered in a quick homemade tomato sauce. 274 calories and 2 Weight Watchers SP #fish #healthyrecipes #weightwatchersPoached fish is one of the easiest healthy weeknight recipes you can make, and it gets even better when simmered in a quick homemade tomato sauce. 274 calories and 2 Weight Watchers SP #fish #healthyrecipes #weightwatchers

Poached Fish in Easy Tomato Sauce

Poached fish is one of the easiest healthy weeknight recipes you can make, and it gets even better when simmered in a quick homemade tomato sauce.

Per serving: 275 calories

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Dinner or lunch in less than 15 minutes! This light salmon melt recipe has all of the flavor of the original with a fraction of the calories. 172 calories and 4 Weight Watchers Freestyle SP #salmon #light #weightwatchersrecipesDinner or lunch in less than 15 minutes! This light salmon melt recipe has all of the flavor of the original with a fraction of the calories. 172 calories and 4 Weight Watchers Freestyle SP #salmon #light #weightwatchersrecipes

Light Salmon Melt Recipe

Dinner or lunch in less than 15 minutes! This light salmon melt recipe has all of the flavor of the original with a fraction of the calories.

Per serving: 175 calories

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Easy rice bowl recipe! This classic Italian puttanesca sauce is simmered with shrimp and ladled over rice for an easy, healthy meal. 336 calories and 5 Weight Watchers SP #ricebowl #shrimp #weightwatchersEasy rice bowl recipe! This classic Italian puttanesca sauce is simmered with shrimp and ladled over rice for an easy, healthy meal. 336 calories and 5 Weight Watchers SP #ricebowl #shrimp #weightwatchers

Shrimp Puttanesca Rice Bowl Recipe

Easy rice bowl recipe! This classic Italian puttanesca sauce is simmered with shrimp and ladled over rice for an easy, healthy meal. 

Per serving: 340 calories

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Classic panzanella salad transforms into a dinner salad with the addition of perfectly cooked salmon. Tons of veggies and even more flavor make this a summertime favorite! 377 calories and 5 Weight Watchers Freestyle SP #salmon #panzanella #healthyrecipes #weightwatchersClassic panzanella salad transforms into a dinner salad with the addition of perfectly cooked salmon. Tons of veggies and even more flavor make this a summertime favorite! 377 calories and 5 Weight Watchers Freestyle SP #salmon #panzanella #healthyrecipes #weightwatchers

Salmon Panzanella Salad Recipe

Classic panzanella salad transforms into a dinner salad with the addition of perfectly cooked salmon. Tons of veggies and even more flavor make this a summertime favorite! 

Per serving: 380 calories

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This easy grilled salmon recipe in foil, with basil pesto and sautéed peppers and shallots, requires virtually no clean-up. It’s perfect for busy weeknights and entertaining! 254 calories and 1 Weight Watchers SP | BBQ | Baked | Healthy | Keto | Recipes | Packets | With Vegetables | On Grill #salmonrecipes #grilledsalmon #foilpackets #healthygrillingrecipes #ketorecipes #smartpointsThis easy grilled salmon recipe in foil, with basil pesto and sautéed peppers and shallots, requires virtually no clean-up. It’s perfect for busy weeknights and entertaining! 254 calories and 1 Weight Watchers SP | BBQ | Baked | Healthy | Keto | Recipes | Packets | With Vegetables | On Grill #salmonrecipes #grilledsalmon #foilpackets #healthygrillingrecipes #ketorecipes #smartpoints

Easy Grilled Pesto Salmon in Foil Recipe

A family favorite! This easy grilled pesto salmon recipe in foil, with sautéed peppers and shallots, requires virtually no clean-up. It’s equally good for weeknight meals and entertaining!

Per serving: 255 calories

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Fantastic for camping or mid-summer meals, these Caprese Potato Salmon Foil Packets are one of our favorite meals. So much flavor in every bite! 404 calories and 7 Weight Watchers Freestyle SP #salmon #weightwatchers #campingFantastic for camping or mid-summer meals, these Caprese Potato Salmon Foil Packets are one of our favorite meals. So much flavor in every bite! 404 calories and 7 Weight Watchers Freestyle SP #salmon #weightwatchers #camping

Caprese Potato Salmon Foil Packets

Fantastic for camping or mid-summer meals, these Caprese Potato Salmon Foil Packets are one of our favorite meals. So much flavor in every bite!

Per serving: 405 calories

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15 minute meal! Baked cod with olive tapenade is one of the easiest, healthiest meals in my recipe arsenal. Plus, it's inexpensive to make. It's a win-win-win! 164 calories & 2 Weight Watchers SmartPoints #cod #recipe #weightwatchers #dinner15 minute meal! Baked cod with olive tapenade is one of the easiest, healthiest meals in my recipe arsenal. Plus, it's inexpensive to make. It's a win-win-win! 164 calories & 2 Weight Watchers SmartPoints #cod #recipe #weightwatchers #dinner

Baked Cod with Olive Tapenade & Tomatoes

Baked cod with olive tapenade is one of the easiest, healthiest meals in my recipe arsenal. Plus, it’s inexpensive to make. It’s a win-win-win!

Per serving: 170 calories

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Serve these Soy Honey Salmon Meatballs over rice and stir-fried veggies for a heart healthy, delicious dinner! 113 calories and 1 Weight Watchers Freestyle SP #salmon #meatballs #cleaneatingServe these Soy Honey Salmon Meatballs over rice and stir-fried veggies for a heart healthy, delicious dinner! 113 calories and 1 Weight Watchers Freestyle SP #salmon #meatballs #cleaneating

Soy Honey Salmon Meatballs

Salmon patties just got fancy and turned themselves into meatballs! Serve these Soy Honey Salmon Meatballs over rice and stir-fried veggies for a heart healthy, delicious dinner!

Per serving: 340 calories (6 meatballs)

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Vegetarian and Vegan Recipes

Cheese-topped vegetarian stuffed peppers in a blue baking dish.Cheese-topped vegetarian stuffed peppers in a blue baking dish.

Vegetarian Stuffed Peppers Recipe (Italian-Style)

Why should meat lovers get to have all the fun?! These healthy Italian Vegetarian Stuffed Peppers are packed with all of the flavors of this classic dish. And they’re a breeze to make!

Per serving: 250 calories

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Red lentil dal and rice in a brass bowl.Red lentil dal and rice in a brass bowl.

Red Lentil Dal {Instant Pot}

Make a big batch of this vegan Red Lentil Dal in your Instant Pot and enjoy it for meatless lunches and dinners the rest of the week. So easy to make!

Per serving: 180 calories

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Bucatini pasta with broccoli and mushrooms in a large nonstick skillet.Bucatini pasta with broccoli and mushrooms in a large nonstick skillet.

Easy Mushroom Broccoli Pasta

Mushroom broccoli pasta is an easy dinner recipe that’s packed with fresh flavors and nutrients. And since the ingredients list is so simple, you probably won’t need to make an extra trip to the grocery store!

Per serving: 280 calories

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White bowl of tomato rice on a wooden board.White bowl of tomato rice on a wooden board.

Tomato Rice Soup

Tomato rice soup is the ultimate healthy comfort food. And it’s so easy to make! Serve it with a big green salad or grilled cheese sandwiches.

Per serving: 200 calories

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Slaw with chickpeas and peanut dressing in a large wooden salad bowl.Slaw with chickpeas and peanut dressing in a large wooden salad bowl.

Thai Peanut Salad Recipe

Fresh crunchy vegetables, sweet mango and a creamy peanut dressing all meld together in this delicious Thai Peanut Salad. Serve it as a main course or side dish. Plus, it takes just 25 minutes to make!

Per serving: 290 calories

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Vegetarian chili in a small red crock bowl, on a gray napkin.Vegetarian chili in a small red crock bowl, on a gray napkin.

Instant Pot Vegetarian Chili Recipe

This hearty, healthy Instant Pot Vegetarian Chili is a great weeknight dinner, with tons of fiber and protein. Also included are directions for slow cooker and stovetop.

Per serving: 255 calories

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A fork lifting rice noodles out of white bowl filled with peanut noodles and vegetables.A fork lifting rice noodles out of white bowl filled with peanut noodles and vegetables.

Loaded Peanut Butter Noodles

Peanut butter noodles are a fantastic make-ahead meal. Packed with vegetables and tossed with a tasty peanut dressing, they can be served as a side dish or light plant based meal.

Per serving: 340 calories

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Black bean wraps filled with mango avocado salsa on a white plate.Black bean wraps filled with mango avocado salsa on a white plate.

No-Cook Black Bean Wraps

No-cook black bean wraps are one of my favorite lunches! Seasoned beans are rolled up with a sweet and creamy mango avocado salsa for a quick and easy plant based meal.

Per serving: 240 calories

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Orzo pasta salad with vegetables in a white bowl.Orzo pasta salad with vegetables in a white bowl.

Lemon Orzo Salad Recipe

There’s so much to love about Lemon Orzo Salad! Pasta salad recipes are ideal for potlucks, quick and easy to make and packed with so much flavor. Skip the feta cheese to make it vegan and dairy-free.

Per serving: 240 calories

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Crustless asparagus quiche and silver server in a white pie dish.Crustless asparagus quiche and silver server in a white pie dish.

Crustless Asparagus Quiche Recipe with Feta Cheese

Celebrate the arrival of spring with this easy crustless asparagus quiche recipe. You’ll never guess what the secret ingredient is to lighten it up!

Per serving: 110 calories

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Cauliflower soup in a gray bowl, with an Instant Pot behind.Cauliflower soup in a gray bowl, with an Instant Pot behind.

Healthy Cauliflower Soup (Instant Pot or Stovetop)

This Instant Pot Cauliflower Soup is creamy without a drop of cream, rich with herbs and spices and freezer-friendly, making it ideal for meal prep! Vegan, nutrient-dense and delicious, all in one bowl. Stovetop instructions are also included.

Per serving: 180 calories

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Crustless broccoli quiche in a pie dish with a wedge cut out. Piece of quiche on a plate in background.Crustless broccoli quiche in a pie dish with a wedge cut out. Piece of quiche on a plate in background.

Broccoli Cheddar Quiche (Crustless)

Breakfast, lunch or dinner – this Crustless Broccoli Quiche is so packed with flavor that it’s hard to believe it’s light and healthy.

Per serving: 135 calories

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White bowl filled with sweet potato soup topped with pepitas.White bowl filled with sweet potato soup topped with pepitas.

Vegan Sweet Potato Soup

This velvety smooth vegan sweet potato soup is creamy without the cream, and rich with spices and nutrients. It will warm you to your toes on a chilly evening!

Per serving: 255 calories

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White bean soup in a large white saucepan with silver ladle.White bean soup in a large white saucepan with silver ladle.

Curried White Bean Soup

This isn’t your standard white bean soup recipe! Curry powder, coriander and ginger add a wonderful depth of flavor to this easy vegan soup, and a splash of coconut milk adds just the right amount of creaminess.

Per serving: 235 calories

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Lentil and black bean chili in a large orange cast-iron saucepan.Lentil and black bean chili in a large orange cast-iron saucepan.

Vegan Lentil Chili Recipe

The flavors in this Vegan Lentil Chili are rich, comforting and beyond delicious! You’ll never miss the meat.

Per serving: 300 calories

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Quesadilla, but in wedges, filled with egg, avocado and spinach on a white plate.Quesadilla, but in wedges, filled with egg, avocado and spinach on a white plate.

Egg & Avocado Breakfast Quesadilla

Kick off your day with an Egg & Avocado Breakfast Quesadilla. Lots of protein & filled with flavor, it can also be served as a light dinner.

Per serving: 240 calories

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Cauliflower, zucchini and chickpea curry with quinoa in brass bowls with handles.Cauliflower, zucchini and chickpea curry with quinoa in brass bowls with handles.

Vegetable Curry Quinoa Bowls {Vegan}

This delicious (and easy!) plant-based Vegetable Curry Quinoa Bowl recipe are a fantastic way to work a healthy dose of vegetables and protein into your day!

Per serving: 240 calories

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Silver bowl filled with spinach, roasted vegetables and peanut dressing. Bowl of dressing in background.Silver bowl filled with spinach, roasted vegetables and peanut dressing. Bowl of dressing in background.

Roasted Vegetable Bowl with Peanut Dressing

Drizzled with a light peanut dressing, this vegan Roasted Vegetable Bowl recipe is fantastic for meal prep lunches or dinners!

Per serving: 425 calories

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Butternut squash stew with quinoa and beans in an orange ceramic saucepan, with a ladle.Butternut squash stew with quinoa and beans in an orange ceramic saucepan, with a ladle.

Butternut Squash Stew with Quinoa & Beans

It doesn’t get anymore comforting than a bowl of hearty butternut squash stew! With quinoa and beans, this is a fantastic plant-based meal that comes together so easily.

Per serving: 255 calories

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Crockpot filled with bean soup, with sweet potato, quinoa and spinach. With silver ladle.Crockpot filled with bean soup, with sweet potato, quinoa and spinach. With silver ladle.

Slow Cooker Bean Soup Recipe with Quinoa & Sweet Potatoes

This vegan Slow Cooker Bean Soup with Sweet Potato is such an comforting and easy meal. Just throw everything in the crockpot and walk away!

Per serving: 220 calories

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Cauliflower rice, zucchini, chickpeas and tomato sauce in a cast iron skillet.Cauliflower rice, zucchini, chickpeas and tomato sauce in a cast iron skillet.

Vegetarian Cauliflower Rice Skillet Meal

There’s so much goodness in this easy Vegetarian Cauliflower Rice Skillet Meal! One-pot dinners are lifesavers on busy weeknights and this one is no exception. 

Per serving: 250 calories

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Two stacked sandwich halves, filled with avocado, cucumber, tomato and sprouts. Tomatoes in the background.Two stacked sandwich halves, filled with avocado, cucumber, tomato and sprouts. Tomatoes in the background.

Vegan Hummus Avocado Sandwich

This is the veggie hummus avocado sandwich that I make day after day! Stacked with veggies, this vegan lunch is a tasty powerhouse of nutrients.

Per serving: 255 calories

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Overhead photo of Thai veggie naan bread pizzas on a pizza peel, with a bowl of peanut sauce.Overhead photo of Thai veggie naan bread pizzas on a pizza peel, with a bowl of peanut sauce.

Thai Veggie Naan Bread Pizza Recipe

Naan bread pizza is favorite around here, and this Thai Veggie version (hello, peanut sauce!) knocks it out of the park with flavor.

Per serving: 295 calories

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Chickpea curry and rice in brass bowls with handles, on gray napkin.Chickpea curry and rice in brass bowls with handles, on gray napkin.

Vegan Chickpea Curry Recipe {Slow Cooker}

This slow cooker vegan chickpea curry recipe has been a long-time favorite in our house. It’s packed with nutrients and flavor! Plus, it’s a breeze to make. 

Per serving: 185 calories

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A regular on our menu! This hearty Italian Chickpea Soup recipe (vegan) is a simple and satisfying soup that relies on pantry staples. 292 calories and 3 Weight Watchers SP | Plant Based | Vegetarian | Healthy | Recipes | Easy | Recipes vegan #plantbased #vegansoups #veganrecipes #weightwatchers #chickpeasoup #italianrecipesA regular on our menu! This hearty Italian Chickpea Soup recipe (vegan) is a simple and satisfying soup that relies on pantry staples. 292 calories and 3 Weight Watchers SP | Plant Based | Vegetarian | Healthy | Recipes | Easy | Recipes vegan #plantbased #vegansoups #veganrecipes #weightwatchers #chickpeasoup #italianrecipes

Italian Chickpea Soup Recipe {Vegan}

A regular on our menu! This hearty Italian Chickpea Soup recipe (vegan) is a simple and satisfying soup that relies on pantry staples.

Per serving: 295 calories

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One of the best pasta dishes I've eaten in a long time! This roasted cauliflower pasta is flavored with caramelized onions, spinach and hazelnuts. Mostly pantry staples! 313 calories and 6 Weight Watchers SP | Vegetarian | Recipes | Healthy | Easy | How to Make #vegetarianpasta #roastedcauliflower #vegetarianrecipes #cauliflowerrecipes #pantrystaples #weightwatchersOne of the best pasta dishes I've eaten in a long time! This roasted cauliflower pasta is flavored with caramelized onions, spinach and hazelnuts. Mostly pantry staples! 313 calories and 6 Weight Watchers SP | Vegetarian | Recipes | Healthy | Easy | How to Make #vegetarianpasta #roastedcauliflower #vegetarianrecipes #cauliflowerrecipes #pantrystaples #weightwatchers

Roasted Cauliflower Pasta with Caramelized Onions & Chickpeas

One of the best pasta dishes I’ve eaten in a long time! This roasted cauliflower pasta is flavored with caramelized onions, spinach and hazelnuts. Mostly pantry staples! 

Per serving: 315 calories

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Large ceramic skillet filled with vegetable Thai red curry. Lime slice on top.Large ceramic skillet filled with vegetable Thai red curry. Lime slice on top.

Vegan Thai Red Curry Recipe

Add some kick to your meatless meals with this delicious and veggie-packed Vegan Thai Red Curry! It uses ingredients found in most grocery stores & it’s a breeze to make. 

Per serving: 190 calories

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Pull out the crockpot for a batch of these vegan Slow Cooker Italian Chickpeas. Mix in some extra vegetables if you’d like and serve over rice or quinoa. 188 calories and 0 Weight Watchers SP | Crock Pot | Vegan | Vegetarian | Plant Based | Garbanzo Beans | Chana #plantbased #veganrecipes #slowcooker #crockpotrecipes #meatless #wwrecipes #smartpointsPull out the crockpot for a batch of these vegan Slow Cooker Italian Chickpeas. Mix in some extra vegetables if you’d like and serve over rice or quinoa. 188 calories and 0 Weight Watchers SP | Crock Pot | Vegan | Vegetarian | Plant Based | Garbanzo Beans | Chana #plantbased #veganrecipes #slowcooker #crockpotrecipes #meatless #wwrecipes #smartpoints

Slow Cooker Italian Chickpeas {Vegan}

Pull out the crockpot for a batch of these vegan Slow Cooker Italian Chickpeas. Mix in some extra vegetables if you’d like and serve over rice or quinoa.

Per serving: 190 calories

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This Crockpot Spiced Chickpea Stew (Vegan) is one of the first meatless meals I fell in love with. So much flavor and your kitchen will smell amazing! 295 calories and 1 Weight Watchers SP | Vegetarian | Slow Cooker | Mediterranean | Easy | Dinner | Healthy | Spinach #cookincanuck #veganrecipes #crockpotrecipesThis Crockpot Spiced Chickpea Stew (Vegan) is one of the first meatless meals I fell in love with. So much flavor and your kitchen will smell amazing! 295 calories and 1 Weight Watchers SP | Vegetarian | Slow Cooker | Mediterranean | Easy | Dinner | Healthy | Spinach #cookincanuck #veganrecipes #crockpotrecipes

Crockpot Spiced Chickpea Stew {Vegan}

This Crockpot Spiced Chickpea Stew (Vegan) is one of the first meatless meals I fell in love with. So much flavor and your kitchen will smell amazing!

Per serving: 295 calories

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This veggie omelette packs in a ton of flavor and is ready in less than 20 minutes. It's perfect for brunch or a quick, healthy dinner! 163 calories and 1 Weight Watchers Freestyle SP #vegetarian #eggs #omeletThis veggie omelette packs in a ton of flavor and is ready in less than 20 minutes. It's perfect for brunch or a quick, healthy dinner! 163 calories and 1 Weight Watchers Freestyle SP #vegetarian #eggs #omelet

Veggie Omelette with Zucchini & Caramelized Onions

This veggie omelette packs in a ton of flavor and is ready in less than 20 minutes. It’s perfect for brunch or a quick, healthy dinner! 

Per serving: 165 calories

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Roasted veggies are like candy - you can't stop eating them! These Roasted Vegetable & Chickpea Bowls are drizzled with hummus dressing and are perfect for a light lunch. 284 calories and 6 Weight Watchers Freestyle SP #weightwatchers #veganRoasted veggies are like candy - you can't stop eating them! These Roasted Vegetable & Chickpea Bowls are drizzled with hummus dressing and are perfect for a light lunch. 284 calories and 6 Weight Watchers Freestyle SP #weightwatchers #vegan

Roasted Vegetables & Chickpea Bowls with Hummus Dressing

Roasted veggies are like candy – you can’t stop eating them! These Roasted Vegetables & Chickpea Bowls are drizzled with hummus dressing and are perfect for a light lunch.

Per serving: 285 calories

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The flavors in these vegetarian lasagna rolls are the definition of comfort food! Roasted eggplant, zucchini and mushroom give a great meaty texture and smoky flavor to this healthy dinner recipe. 185 calories and 6 Weight Watcher Freestyle SP #lasagna #pasta #vegetarian #weightwatchersThe flavors in these vegetarian lasagna rolls are the definition of comfort food! Roasted eggplant, zucchini and mushroom give a great meaty texture and smoky flavor to this healthy dinner recipe. 185 calories and 6 Weight Watcher Freestyle SP #lasagna #pasta #vegetarian #weightwatchers

Roasted Vegetable Lasagna Rolls Recipe

The flavors in these vegetarian lasagna rolls are the definition of comfort food! Roasted eggplant, zucchini and mushroom give a great meaty texture and smoky flavor to this healthy dinner recipe.

Per serving: 370 calories (2 rolls)

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It doesn't get any better than this Sweet Potato & Black Bean Tortilla Bake, made with an easy homemade enchilada sauce. You'll never miss the meat! #enchilada #sweetpotato #vegetarianIt doesn't get any better than this Sweet Potato & Black Bean Tortilla Bake, made with an easy homemade enchilada sauce. You'll never miss the meat! #enchilada #sweetpotato #vegetarian

Sweet Potato, Black Bean & Avocado Tortilla Bake

It doesn’t get any better than this Sweet Potato & Black Bean Tortilla Bake, made with an easy homemade enchilada sauce. You’ll never miss the meat!

Per serving: 345 calories

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White Bean Soup is the perfect comfort food when you are looking for a vegetarian soup to warm you up. Filled with herbs and brightened with lemon - your family will love this one. 336 calories and 2 Weight Watchers Freestyle SP #soup #vegetarian #cleaneatingWhite Bean Soup is the perfect comfort food when you are looking for a vegetarian soup to warm you up. Filled with herbs and brightened with lemon - your family will love this one. 336 calories and 2 Weight Watchers Freestyle SP #soup #vegetarian #cleaneating

White Bean Soup with Arugula & Lemon

White Bean Soup is the perfect comfort food when you are looking for a vegetarian soup to warm you up. Filled with herbs and brightened with lemon – your family will love this one.

Per serving: 340 calories

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Will you miss the meat in this tasty Roasted Tomato and Mushroom Pasta recipe? Not a chance! Perfect for a meatless dinner option. 264 calories and 6 Weight Watchers Freestyle SP #pasta #mushroom #vegetarian #cleaneatingWill you miss the meat in this tasty Roasted Tomato and Mushroom Pasta recipe? Not a chance! Perfect for a meatless dinner option. 264 calories and 6 Weight Watchers Freestyle SP #pasta #mushroom #vegetarian #cleaneating

Roasted Tomato & Mushroom Pasta

Will you miss the meat in this tasty Roasted Tomato and Mushroom Pasta recipe? Not a chance! Perfect for a meatless dinner option. 

Per serving: 265 calories

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You can't beat Instant Pot Black Beans and Rice with Avocado Salsa for a healthy, economical meal that comes together easily! 192 calories and 6 Weight Watchers Freestyle SPYou can't beat Instant Pot Black Beans and Rice with Avocado Salsa for a healthy, economical meal that comes together easily! 192 calories and 6 Weight Watchers Freestyle SP

Instant Pot Black Beans & Rice with Avocado Salsa

When you just don’t know what to make for dinner, this recipe for Instant Pot Black Beans and Rice with a fresh avocado salsa swoops in to save the day!

Per serving: 270 calories

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Whole Wheat Orzo, Cauliflower and Kale Soup {Vegan}...A fantastic, hearty soup that's packed with vegetables! 205 calories and 4 Weight Watchers Freestyle SP #cleaneatingWhole Wheat Orzo, Cauliflower and Kale Soup {Vegan}...A fantastic, hearty soup that's packed with vegetables! 205 calories and 4 Weight Watchers Freestyle SP #cleaneating

Whole Wheat Orzo, Cauliflower & Kale Soup {Vegan}

This comforting but light vegetable soup is packed with whole wheat orzo, cauliflower, kale and a whopping 9 grams of fiber per serving! 

Per serving: 205 calories

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This Instant Pot Lentil Soup with Sweet Potatoes is not only delicious and satisfying, but also happen to be vegan! 188 calories and 4 Weight Watchers Freestyle SP #vegan #instantpot #pressurecookerThis Instant Pot Lentil Soup with Sweet Potatoes is not only delicious and satisfying, but also happen to be vegan! 188 calories and 4 Weight Watchers Freestyle SP #vegan #instantpot #pressurecooker

Instant Pot Lentil Soup with Sweet Potato

This Instant Pot Lentil Soup with Sweet Potato is not only delicious and satisfying, but also happens to be vegan and gluten free!

Per serving: 190 calories

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Pork Recipes

Sliced pork tenderloin on a white plate. Spoon drizzling glaze over top.Sliced pork tenderloin on a white plate. Spoon drizzling glaze over top.

Oven Roasted Pork Tenderloin with Balsamic Glaze

Oven roasted pork tenderloin gets all dressed up with an easy maple balsamic glaze. Lean, delicious, quick to make and impressive enough to serve to guests!

Per serving: 165 calories

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Herbed Pork Chops with Garlic Butter…Pork chops never tasted so good! 283 calories and 6 Weight Watchers Freestyle SPHerbed Pork Chops with Garlic Butter…Pork chops never tasted so good! 283 calories and 6 Weight Watchers Freestyle SP

Garlic Butter Pork Chops

This easy garlic butter pork chops take no more than 15 minutes and are flavored with herbs and a quick garlic butter. Juicy and delicious!

Per serving: 285 calories

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Grilled pork chops and lemon wedges on a white plate.Grilled pork chops and lemon wedges on a white plate.

Grilled Greek Pork Chops Recipe

This easy garlic butter pork chops take no more than 15 minutes and are flavored with herbs and a quick garlic butter. Juicy and delicious!

Per serving: 265 calories

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It doesn't get any easier than these Herb Lemon Baked Pork Chops! Tender and absolutely delicious, serve these up with rice and veggies, or on a salad! 271 calories and 4 Weight Watchers Freestyle SP #weightwatchers #cleaneatingIt doesn't get any easier than these Herb Lemon Baked Pork Chops! Tender and absolutely delicious, serve these up with rice and veggies, or on a salad! 271 calories and 4 Weight Watchers Freestyle SP #weightwatchers #cleaneating

Easy Herb Lemon Pork Chops

It doesn’t get any easier than these Herb Lemon Baked Pork Chops! Tender and absolutely delicious, serve these up with rice and veggies, or on a salad!

Per serving: 275 calories

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Roasted Pork Tenderloin makes for an easy, but impressive dinner for entertaining or a busy weeknight. The maple Dijon sauce lends just the right amount of savory sweet flavors. 250 calories and 4 Weight Watchers Freestyle SP #pork #porktenderloin #recipeRoasted Pork Tenderloin makes for an easy, but impressive dinner for entertaining or a busy weeknight. The maple Dijon sauce lends just the right amount of savory sweet flavors. 250 calories and 4 Weight Watchers Freestyle SP #pork #porktenderloin #recipe

Roasted Pork Tenderloin with Maple Dijon Sauce

Roasted Pork Tenderloin makes for an easy, but impressive dinner for entertaining or a busy weeknight. The maple Dijon sauce lends just the right amount of savory sweet flavors.

Per serving: 250 calories

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These easy broiled pork chops are rubbed with a spice mixture, cooked in less than 10 minutes, then topped with a sauteed zucchini and corn salsa. 323 calories and 4 Weight Watchers Freestyle SPThese easy broiled pork chops are rubbed with a spice mixture, cooked in less than 10 minutes, then topped with a sauteed zucchini and corn salsa. 323 calories and 4 Weight Watchers Freestyle SP

Broiled Pork Chops with Zucchini Corn Salsa

These easy broiled pork chops are rubbed with a spice mixture, cooked in less than 10 minutes, then topped with a sautéed zucchini and corn salsa.

Per serving: 325 calories

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Hearty, perfectly spiced and packed with protein, this Chorizo & Butternut Squash Lentil Soup is the perfect comfort food. 303 calories and 6 Weight Watchers Freestyle SPHearty, perfectly spiced and packed with protein, this Chorizo & Butternut Squash Lentil Soup is the perfect comfort food. 303 calories and 6 Weight Watchers Freestyle SP

Chorizo & Butternut Squash Lentil Soup

Hearty, perfectly spiced and packed with protein, this Chorizo and Butternut Squash Lentil Soup is the kind of healthy comfort food that meat lovers crave!

Per serving: 305 calories

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This Slow Cooker Teriyaki Pulled Pork is fantastic over rice, in tacos with slaw or on hamburger buns! 240 calories and 7 Weight Watchers SmartPointsThis Slow Cooker Teriyaki Pulled Pork is fantastic over rice, in tacos with slaw or on hamburger buns! 240 calories and 7 Weight Watchers SmartPoints

Slow Cooker Teriyaki Pulled Pork

This Slow Cooker Teriyaki Pulled Pork is fantastic over rice, in tacos with slaw or on hamburger buns. Throw it all in the crockpot and walk away!

Per serving: 240 calories

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Light Vegetable Fried Rice with Pork…Skip the take-out and cook up a batch of flavorful, healthier fried rice at home. Packed with vegetables! #VegItUp 275 calories and 7 Weight Watchers SmartPointsLight Vegetable Fried Rice with Pork…Skip the take-out and cook up a batch of flavorful, healthier fried rice at home. Packed with vegetables! #VegItUp 275 calories and 7 Weight Watchers SmartPoints

Light Vegetable Fried Rice Recipe with BBQ Pork

Skip the take-out and cook up a batch of flavorful, healthier vegetable fried rice at home.

Per serving: 230 calories

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Grilled Pineapple Chili Pork Chops Recipe

Dress up grilled pork chops with this amazing and simple pineapple chili glaze. The result is tender, succulent pork that is ready in 15 minutes.

Per serving: 265 calories

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Make-Ahead Baked Eggs with Bacon, Mushrooms & Sage

These make-ahead baked eggs work equally for brunch, a holiday meal, weekday breakfasts or dinner. You can never go wrong with bacon and mushrooms!

Per serving: 265 calories

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Toasted ham and cheese sandwich on a white plate.Toasted ham and cheese sandwich on a white plate.

Toasted Ham and Cheese Panini

This toasted ham and cheese panini is the ultimate comfort food. A layer of pepper jelly adds extra flavor to this easy lunch or dinner recipe.

Per serving: 475 calories

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Beef & Bison Recipes

Slow Cooker Spaghetti and Meatballs is always a family favorite. The lean meatballs are served in a delicious, easy homemade tomato sauce. | Crockpot Recipes | Crock Pot | Easy | Sauces | Baked | Italian | Easy #slowcooker #healthyrecipesSlow Cooker Spaghetti and Meatballs is always a family favorite. The lean meatballs are served in a delicious, easy homemade tomato sauce. | Crockpot Recipes | Crock Pot | Easy | Sauces | Baked | Italian | Easy #slowcooker #healthyrecipes

Slow Cooker Spaghetti and Meatballs

Slow Cooker Spaghetti and Meatballs is always a family favorite. The lean meatballs are served in a delicious, easy homemade tomato sauce and clean-up is a breeze.

Per serving: 450 calories

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Your family is going to love this one! Instant Pot Taco Soup with Potatoes is a breeze to make and chockfull of flavor. 267 calories and 4 Weight Watchers Freestyle SP #instantpot #soup #cleaneatingYour family is going to love this one! Instant Pot Taco Soup with Potatoes is a breeze to make and chockfull of flavor. 267 calories and 4 Weight Watchers Freestyle SP #instantpot #soup #cleaneating

Instant Pot Taco Soup with Potatoes

Your family is going to love this one! Instant Pot Taco Soup with Potatoes is a breeze to make and chockfull of flavor.

Per serving: 270 calories

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Greek Stuffed Peppers with Feta Cheese Recipe

You just can’t beat a healthy meal of stuffed peppers, especially when they are filled with classic Greek flavors!

Per serving: 230 calories

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Dollop some creamy avocado sauce on top of these Korean BBQ Lettuce Wraps and serve them up as appetizers or entrees. Easy and delicious! 113 calories and 3 Weight Watchers Freestyle SPDollop some creamy avocado sauce on top of these Korean BBQ Lettuce Wraps and serve them up as appetizers or entrees. Easy and delicious! 113 calories and 3 Weight Watchers Freestyle SP

Korean BBQ Lettuce Wraps with Avocado Sauce

Dollop some creamy avocado sauce on top of these Korean BBQ Lettuce Wraps and serve them up as appetizers or entrees. Easy and delicious! 

Per serving: 340 calories (3 wraps)

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These Ragu Stuffed Portobello Mushrooms are a fantastic way to enjoy the taste of your favorite spaghetti meal while cutting back on carbs. 193 calories and 3 Weight Watchers Freestyle SPThese Ragu Stuffed Portobello Mushrooms are a fantastic way to enjoy the taste of your favorite spaghetti meal while cutting back on carbs. 193 calories and 3 Weight Watchers Freestyle SP

Ragu Stuffed Portobello Mushrooms

Looking for a low carb dinner recipe? These Ragu Stuffed Portobello Mushrooms are a fantastic way to enjoy the taste of your favorite spaghetti meal while cutting back on carbs.

Per serving: 195 calories

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Sweet Potato & Bison Shepherd’s Pie…A hearty, classic casserole recipe with a twist! 310 calories and 8 Weight Watcher Freestyle SPSweet Potato & Bison Shepherd’s Pie…A hearty, classic casserole recipe with a twist! 310 calories and 8 Weight Watcher Freestyle SP

Sweet Potato Bison Shepherd’s Pie Recipe

A traditional shepherd’s pie recipe gets a makeover, with a twist. Flavorful bison and nutrient packed sweet potatoes make this comfort food irresistibly good. 

Per serving: 310 calories

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Chinese Beef & Broccoli Stir Fry from Skinnytaste CookbookChinese Beef & Broccoli Stir Fry from Skinnytaste Cookbook

Chinese Beef & Broccoli Stir-Fry Recipe {Skinnytaste Cookbook}

This Chinese Beef and Broccoli Stir-Fry recipe from The Skinnytaste Cookbook is just what every family needs…healthy, delicious and easy.

Per serving: 270 calories

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Lean Grilled Hamburger Sliders Recipe with Hot Sauce Slaw

Kick up your next barbecue or your Father’s Day menu with these amazing lean hamburger sliders that are topped with a hot sauce slaw. 

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