Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Description of respiratory disorders in Ayurveda are found explained in the contexts of Shwasa – different conditions presenting with difficulty in breathing, Kasa…
How to Steam Broccoli
Published: May 31, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment Say goodbye to overcooked or undercooked broccoli - our…
105+ Easy 500-Calorie Dinner Recipes
Published: Jun 1, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment Indulge in guilt-free dining with these scrumptious 500-calorie dinner…
Shrimp Salad Sandwich
Published: Jun 7, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 4 Comments Take your taste buds on a seaside getaway with a…
Baked Pumpkin, Chicken & Spinach Risotto
Creamy comfort meets convenience in my latest risotto recipe! This baked version eliminates the endless stirring without sacrificing taste. With tender chicken, earthy pumpkin and nutrient-packed greens this makes for a truly nourishing and cosy…
Folate-Rich Nourish Bowl
In celebration of womanhood, let me introduce to you our new nourish bowl on the block. Folate is the natural form of vitamin B9 found in foods, which plays an important role in healthy growth…
Sushruta Samhita Chapter 14 Shonitavarnaniya Adhyaya
This article explains Sushruta Samhita Sutrasthana Chapter 14 “Shonitavarnaniya Adhyaya”- Description of blood. Shonitavarnaniya Adhyaya Description of bloodWe will now expound the chapter called Shonita Varnaniya- description of blood; as revealed by the venerable Dhanvantari.Read…
Sushruta Samhita Chapter 15 Doshadhatumala Kshayavruddhi Vijnaninya Adhyaya
This article explains Sushruta Samhita Sutrasthana Chapter 15 “Doshadhatumala Kshayavruddhi Vijnaninya Adhyaya”- Knowledge of decrease and increase of dosha etc. Now, we will expound the chapter by name Doshadhatumala Kshayavruddhi Vijnaninya – knowledge of decrease …
Sushruta Samhita Chapter 17 Amapakvaishaniya Adhyaya
Amapakvaishaniya Adhyaya-Knowledge of unripe and ripe swelling We will now expound the chapter by name Amapakvaishaniya – Knowledge of unripe and ripe (swellings) as revealed by the venerable Dhanvantari. Shopha nirukti Definition of ShophaGranthi (cyst…