WHEN I FIRST LEARNED I’d be spending five nights / six days at the legendary We Care Spa in Desert Hot Springs, California, I knew very little about what to expect other than it seemed…

Lunch box season is here, and I couldn’t be more excited to share this fun and easy recipe with you. It’s perfect for both big kids and little kids alike!  When I pack a lunch…

MEET RAED KHAWAJA, CEO and Co-founder of Open, a company taking the lead in mindful wellness. Raed’s personal practices echo those offered through the Open app and the in-person studio in Los Angeles—blending the best…

My friend Julie has done some “one photo an hour” style blog posts that are a fun way to share a day in the life. Here’s mine!  .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container…

The 1st chapter of Shareerasthanam of Ashtanga Hridayam is named as Garbhavakranti Adhyayah. This chapter deals with the explanation of development of the embryo. The topics covered in this chapter include – Garbhotpatti – formation…

The 2nd chapter of Shareerasthanam of Ashtanga Hridayam is Garbhavyapad Sarira Adhyayah. This chapter deals with the explanation of disorders of pregnancy. The topics covered in this chapter include – Garbhasrava – Abortion Management of…

.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } Easy no-bake Chocolate Peanut Protein Bars made with peanuts, cacao and protein powder, sweetened naturally with medjool dates! These take 5 minutes to make, simply…

You might think of protein as something you mainly get from a meal and, therefore, not a component of dessert. But, if you’re going to opt for dessert from time to time, why not consider…