Looking for a quick 30 minute meal for busy weeknight dinners? These Thai Bowls are made with ground turkey in a flavorful sauce topped over a bed of rice with fresh veggies and a delicious…
Exploring the Benefits of Red Light Therapy
What is red light therapy?RLT is a treatment that exposes skin tissue to low-wavelength red light. Although you can’t feel it, the light penetrates your body on a cellular level. Your cells absorb the light…
Life Lately: Cozy Time
Here’s an update on life lately! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l div .et_pb_image_wrap…
Chyluria: Meaning, Causes, Symptoms, Treatment, Ayurveda understanding
Article by Dr Manasa S, B.A.M.S Chyluria is a medical condition characterized by the appearance of chyle in the voided urine. This issue is commonly seen in individuals who have been affected with filariasis at…
The Best Supplements for Every Health Goal
Goal: better overall healthStandout supplement: vitamin DWhile there’s no denying the popularity of a quality multivitamin to support overall well-being, research shows that vitamin D supplementation may be most important of all. An essential nutrient,…
Chicken Chow Mein
This real chicken chow mein recipe tastes just like restaurant quality but can be made in your home kitchen! Make this traditional Cantonese dish in 30 minutes for a healthier and quicker alternative to take-out!…
Fluid Imbalance and Constipation: Ayurveda Perspective
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Fluid factor and Ayurveda Fluid imbalance caused by inadequate intake of water is one of the most important causes for constipation. So, keeping…