Article by Dr Manasa, B.A.M.S Introduction In the fast-paced setting of modern life, many individuals find themselves tackling a vague and ill-defined phenomenon known as “brain fog”. While not a medical term, brain fog briefly…

Article by Dr Manasa, B.A.M.S How does inflammation occur? When the body is attacked by external forces like bacteria, viruses or pathogens or if it suffers an injury, then the immune system of the body…

Published: Dec 30, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment These mini egg rolls, filled with light cream cheese…

We asked 11 wellness entrepreneurs the most valuable practice they’ve developed as they reflect on the past year and how they’re setting intentions for the year ahead! Each of these pros is part of the…

Looking for the best hummus recipe ever? This famous hummus recipe utilizes two techniques to make the creamiest, most delicious hummus recipe you’ll ever try. Perfect for pairing with pita chips or freshly chopped veggies!…

Dr. Shilpa Ramdas BAMS, MD Ayurveda explains stress as a mental disorder caused due to imbalance of mind related Doshas – Rajas and Tamas. But any disease, including mental disorders will also have involvement of…

Pranjaparadha: Willful Mistakes To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique…

We went on two holiday getaways this Christmas! Here’s the recap of our trip to Williamsburg and Hillsborough.  .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l…