Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S‘Knowledge is a GEM, you do not find it until you explore and search for it’ – Acharya Vagbhata Abhyasa = constant practiceKarma =…
How to Steam Green Beans
Published: Jun 14, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment Learn how to steam green beans to perfection with…
Sautéed Corn, Zucchini & Blistered Tomatoes
Published: Jun 19, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 16 Comments This easy side dish is bursting with summertime flavors! Sautéed…
40 High Protein Chicken Recipes
Published: Jun 19, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment It's dinnertime and time to pump up the healthy…
Sushruta Samhita Chapter 19 Vranitopasaniya Adhyaya
This article explains Sushruta Samhita Sutrasthana Chapter 19 “Vranitopasaniya Adhyaya” Care of the wounded. Vranitopasaniya Adhyaya- Care of the woundedWe will now explain the chapter by name Vranitopasaniya- care of the wounded person, as revealed…
Sushruta Samhita Chapter 20 Hitahitiya Adhyaya
This article explains Sushruta Samhita Sutrasthana Chapter 20 “Hitahitiya Adhyaya” Suitable and unsuitable (for health). Hitahitiya Adhyaya – Suitable and unsuitable (for health)We will expound the chapter by name Hitahitya- suitable and unsuitable for health;…
My Favorite Beauty Add-Ons
While I love one-brand shopping for simplicity, a single brand usually doesn’t make everything! Here are my favorite beauty add-ons (other than Beautycounter) for every category of beauty. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner…
One Bowl Healthy Blueberry Banana Bread
.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } Super moist Healthy Blueberry Banana Bread bejeweled with fresh blueberries that tastes like cake! This delicious quick bread is naturally sweetened with honey, lower in…
How to Apply Skincare Products in the Right…
I’m sharing what I’ve learned about the steps of a beauty routine and why it’s important to apply your skincare products in the right order. It seems overwhelming at first, but it’s really quite simple:…