Welcome to Next Gen Natural, a column where we share a Gen Z perspective on natural health and wellness. I’m Michelle—alive’s Digital Assistant and creator of the Healthy Num Num food blog. I love healthy…
Russian gymnast banned for wearing pro-war symbol
Russian gymnast Ivan Kuliak has been given a one-year ban for wearing a national war symbol on the podium at an event in Qatar in March. Kuliak must now return his medal, but has a…
3 Ways To Build The Perfect Functional Iced…
WHEN WARMER weather hits, there’s nothing better than an iced latte. Put that iced caffeine hit to work with functional and supportive ingredients that’ll set you up for the day ahead. I’m going to walk…
6 Neutral Patterns For The Home (Hint: They’re…
Florals for spring? Not at my house. I prefer my stems in the garden or a vase. Give me swathes of black or beige and walls of wood or glass at home. If you can…
Celtics knock out defending NBA champions Bucks
Milwaukee Bucks star Giannis Antetokounmpo was kept quiet by the Boston Celtics in game sevenDefending champions the Milwaukee Bucks were eliminated from the NBA play-offs after a heavy defeat by the Boston Celtics in their…
Australia all-rounder Symonds dies in car crash
Andrew Symonds attended his former team-mate Shane Warne's state memorial earlier in MarchFormer Australia cricketer Andrew Symonds has died aged 46 after being involved in a car crash. The all-rounder played 26 Tests, 198 one-day…
Liverpool beat Chelsea in FA Cup final shootout
Liverpool lifted the FA Cup for the eighth time in the club's historyLiverpool remain in the hunt for a historic quadruple after winning the FA Cup following another Wembley penalty shootout against Chelsea. Jurgen Klopp's…
Take The Period Quiz: How Healthy is Your…
FROM OUR FIRST periods, most of us learned to simply “tough it out” and deal with health symptoms that we were either too embarrassed to talk about or that our community was simply ill-equipped to…
Spurs beat 10-man Arsenal to close in on…
Harry Kane is the all-time top scorer in games between Tottenham and Arsenal with 13 goalsTottenham turned up the pressure on arch-rivals Arsenal in the race for a place in next season's Champions League with…