Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SProlonged sitting is in the league of sedentary activities. It is the foundation of many systemic and metabolic disorders in the long run. Related…
Ashtanga Hridayam UttaraSthanam Chapter 4: Bhoota vijnaneeyam Adhyayam…
The 4th chapter of Uttara Sthanam of Ashtanga Hridayam is named as Bhuta Vijnaniya adhyāyaṃ. This chapter deals with the explanation of ‘knowledge of demons.’ The topics covered in this chapter include – Grahah –…
What qualifies one to be called as “Ayurvedavid”:…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Meaning of Ayurvedavid Ayurveda + Vid = Ayurvedavid = the one who knows (has studied) Ayurveda thoroughly = Ayurveda scholar Many people study…
How to Declutter Clothes
On a decluttering kick? This post will show you how to declutter clothes in a few easy steps. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l…
6 Daily Habits to Supercharge Your Manifestation Practice
Manifesting isn’t just about attracting things into your orbit—it’s about stepping into the energy of creation itself. Sia-Lanu Estrella, author of The Rainbow Tablets: Abundance and Sacred Co-Creation, reveals that true manifestation means becoming the…
Exploring the Link Between Vitamin D and Healthy…
We’ve long been on the hunt for ways to slow down aging. But who would’ve guessed that one major key may have been inside us all along? Enter: vitamin D. Most of us know that…
Broccoli Cheddar Potato Soup
Move over Panera because this potato broccoli cheddar soup is the new soup in town! It’s creamy and flavorful and ready in just 30 minutes. The perfect bowl of comfort as the temps cool down!…
Purusharthas and Ayurveda
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Master Charaka, In the 30th chapter of Sutra Sthana – Arthe Dasha Maha Mooliya Adhyaya, discusses about the interrelationship between Ayurveda, Varnas –…
Healthy Curry Chicken Salad (no mayo!)
Crazy flavorful 15-minute curry chicken salad with tahini dressing is guaranteed to become a staple! Just like its sister Curried Chickpea Salad, we're adding major flavor and texture vibes with raisins, celery, cashews, green onion…