Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S‘Knowledge is a GEM, you do not find it until you explore and search for it’ – Acharya Vagbhata Abhyasa = constant practiceKarma =…
10 Best Women’s Athletic Tank Tops
From muscle tanks to cropped tops, I’m sharing 10 of the best women’s athletic tank tops that are sweaty workout approved. This post contains affiliate links. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-webkit-fit-content;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container…
Tuna and Chickpea Salad with Lemon Tahini Dressing
.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } Ten-minute Tuna and Chickpea Salad with bright lemon tahini dressing, veggies, and herbs. A quick and easy lunch, no cooking required! Give a warm welcome…
Real Talk
Summer Things (5.24.22) The Adult Pool Pool season arrived this weekend!! I think our temps reached 95 degrees. It was HOT! I took myself up to the ACAC rooftop deck after class on Saturday and…
Pippin Hill Cooking Class
My mother in law and I went to a Pippin Hill cooking class on Cali-style burritos and took a garden tour of the vineyard grounds. Here’s the recap! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-webkit-fit-content;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner…
Police injured as Roma fans deported from Albania
Arena Kombetare will host Wednesday's Europa Conference League finalNineteen police officers were injured as supporters clashed in the build-up to the Europa Conference League final. Italian club Roma take on Dutch side Feyenoord in Albania's…
Zouma pleads guilty to kicking and slapping cat
Kurt Zouma (left) and his brother Yoan appeared at Thames Magistrates' CourtWest Ham United defender Kurt Zouma has pleaded guilty to kicking and slapping his pet cat in a video that also showed him saying…
Plum + Berry Crumble From Daphne Oz’s New…
A best-selling cookbook author and Emmy Award-winning television co-host, Daphne Oz is also a mother of four who understands that recipes need to stay simple, clean and delicious if they’re ever going to make it…
The Female Founders of Higher Dose Talk PEMF…
We’ve been talking about the benefits of infrared saunas on The Chalkboard ever since we launched about ten years ago. (Ten years ago!) It was around that time that more wellness spas in L.A. began…