by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Jnana or Prajna, according to Master Charaka is one of the most important tools of Sattvavajaya Chikitsa or Ayurveda Psychotherapy. Jnana means spiritual knowledge…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Vijnana, as mentioned by Master Charaka, is one of the important tools or therapies included under Sattvavajaya Chikitsa – Ayurveda Psychotherapy. Vijnana actually…

"I could drink this peanut sauce! I make the sauce at least every other week even if I don't make the rest of the dish!" Readers agree (thanks, Dina!) that this is the best ever…

The 22nd chapter of Cikitsasthanam of Ashtanga Hridayam is named as Vata Vyadhi Cikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of gout’. The topics covered in this chapter include – Raktamokshana –…

Thoughts on my 42nd birthday weekend! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l div .et_pb_image_wrap…

It’s that time of year again! The official Credo Beauty sale where the best clean beauty brands are 20% off!  So of course I had to stop in and share the best clean beauty brands…

The 6th chapter of Uttara Sthanam of Ashtanga Hridayam is named as Unmada Pratisedha adhyāyaṃ. This chapter deals with the explanation of ‘treatment of insanity’. The topics covered in this chapter include – Unmada –…

The 7th chapter of Uttara Sthanam of Ashtanga Hridayam is named as Apasmara Pratisedha adhyāyaṃ. This chapter deals with the explanation of ‘treatment of epilepsy’. The topics covered in this chapter include – Nirvacana –…