Exploring the Benefits of Red Light Therapy

What is red light therapy?RLT is a treatment that exposes skin tissue to low-wavelength red light. Although you can’t feel it, the light penetrates your body on a cellular level. Your cells absorb the light…

Life Lately: Cozy Time

Here’s an update on life lately! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l div .et_pb_image_wrap…

The Best Supplements for Every Health Goal

Goal: better overall healthStandout supplement: vitamin DWhile there’s no denying the popularity of a quality multivitamin to support overall well-being, research shows that vitamin D supplementation may be most important of all. An essential nutrient,…

Chicken Chow Mein

This real chicken chow mein recipe tastes just like restaurant quality but can be made in your home kitchen! Make this traditional Cantonese dish in 30 minutes for a healthier and quicker alternative to take-out!…