If you haven’t heard, breathwork is the quickest way to improve your mood. When using the right technique, it can provide an instant relaxation response by activating your parasympathetic nervous system. Controlled breathing has been…
Ketonuria and Acetonuria: Causes, Symptoms, Treatment, Ayurveda Understanding
Article by Dr Manasa S, B.A.M.S What are Ketonuria and Acetonuria? Ketonuria is a medical condition associated with high levels of ketones in the urine. This condition is also called ketoaciduria and acetonuria. It is…
Exploring the Benefits of Red Light Therapy
What is red light therapy?RLT is a treatment that exposes skin tissue to low-wavelength red light. Although you can’t feel it, the light penetrates your body on a cellular level. Your cells absorb the light…
Life Lately: Cozy Time
Here’s an update on life lately! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l div .et_pb_image_wrap…
Chyluria: Meaning, Causes, Symptoms, Treatment, Ayurveda understanding
Article by Dr Manasa S, B.A.M.S Chyluria is a medical condition characterized by the appearance of chyle in the voided urine. This issue is commonly seen in individuals who have been affected with filariasis at…
The Best Supplements for Every Health Goal
Goal: better overall healthStandout supplement: vitamin DWhile there’s no denying the popularity of a quality multivitamin to support overall well-being, research shows that vitamin D supplementation may be most important of all. An essential nutrient,…
Chicken Chow Mein
This real chicken chow mein recipe tastes just like restaurant quality but can be made in your home kitchen! Make this traditional Cantonese dish in 30 minutes for a healthier and quicker alternative to take-out!…
Fluid Imbalance and Constipation: Ayurveda Perspective
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Fluid factor and Ayurveda Fluid imbalance caused by inadequate intake of water is one of the most important causes for constipation. So, keeping…
Pot De Creme: A Healthy Avocado Chocolate Mousse…
Which ingredients are on your wellness pantry short list? If you include avocados and cacao powder, then this ridiculously delicious recipe is for you. A healthy avocado chocolate mousse recipe like this one has become…