Need to give your liver some extra care? This classic JSHealth liver-loving salad has had a refresh! We’ve added lentils to boost the protein and fibre count, whilst parsley, pine nuts and capers add a…
Jaw Tightness / Lockjaw: Causes, Symptoms, Prevention, Treatment,…
Jaw Tightness / Lockjaw: Causes, Symptoms, Prevention, Treatment, Ayurveda UnderstandingArticle by Dr Manasa S, B.A.M.S A tight jaw can be a common yet uncomfortable issue, often stemming from stress, anxiety, inflammation, or injury. Overuse of…
Melt-In-Your-Mouth Tahini Chocolate Chip Cookies
My favorite 1 bowl tahini cookies made with pools of melty chocolate and plenty of flaky salt! Crispy edges, soft centers, and nutty undertones...this cookie's got it all. If I ever come back in another…
Black Friday Shopping Haul
Here’s what I bought on / around Black Friday, including a Stitch Fix try on. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container…
Oatmeal Apple Muffins
Don’t sleep on these delicious and healthy oatmeal apple muffins! Made with whole-grain rolled oats, crisp apple and warming cinnamon these apple muffins are sure to be a hit with the whole family. Why Make…
Hanugraha: Meaning, Causes, Symptoms, Prognosis, Treatment
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SHanu means lower jaw / mandibleGraha means tightness, catch, rigidity, lock, arrest Hanugraha is a condition explained in the context of Vatavyadhi – special…
Treatment Principles of Agantu Doshas
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SDoshas within the body are of two types. They are – 1. Sthanika Dosha – means local or native dosha. Each dosha will have…
Think It, Want It, Get It: Mastering Manifestation…
From a young age, we’re taught the importance of setting goals, but rarely are we shown how to align them with our deepest desires and highest potential. Enter Sia-Lanu Estrella, a sought-after manifestation expert and…
Cranberry Gin Cocktail
This punchy cranberry gin cocktail is made with gin, cranberry juice, fresh orange, lime, and a splash of Prosecco for fizz. Served with a sugar rim, this is the perfect holiday season cocktail! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container…