Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Description of respiratory disorders in Ayurveda are found explained in the contexts of Shwasa – different conditions presenting with difficulty in breathing, Kasa…
5 Notable Health Studies Going On Now (And…
Max Lugavere is a NYT best-selling author, science journalist and top podcast host of The Genius Life. His book Genius Foods is a must, and we love his recipe book Genius Kitchen. We know Max…
Cucumber Water Recipe
Looking for the ultimate infused water recipe? This cucumber water recipe is the answer! Learn how to make cucumber water with the perfect water to cucumber ratio so you can enjoy spa water at home,…
Chicken Bacon Ranch Pasta
This chicken bacon ranch pasta is packed full of flavor with tender chicken breast, crispy bacon and perfectly cooked noodles in a creamy yogurt ranch sauce. You can’t go wrong with this pasta recipe! The…
Strawberry Smoothie (without yogurt)
Published: Jun 27, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment Start your mornings right with a homemade strawberry smoothie…
Is That TikTok Wellness Trend Actually Good for…
Welcome to Next Gen Natural, a column where we share a Gen Z perspective on natural health and wellness. I’m Michelle—alive’s Digital Assistant and creator of the Healthy Num Num food blog. I love healthy…
Creamy Blueberry Overnight Oats (Protein-Packed!)
.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } Delicious, filling and super easy Blueberry Overnight Oats made with healthy staples like Greek yogurt, chia seeds, and almond butter. Spend 10 minutes at night and wake…
A Winning Spread
This all-plant sheet-pan fajita spread made with tofu is the ultimate in easy dishes to serve a crowd. It requires minimal prep time and minimal kitchen tools, which also makes for minimal (a.k.a. quick) cleanup.…
Summer Bucket List
Do you have a summer bucket list? Mine includes a beach trip, lots of ice cream cones, pool visits, and watermelon. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image…