Article by Dr Manasa S, B.A.M.S Introduction to DystoniaDystonia is a neurological disorder characterized by uncontrollable muscle contractions, resulting in involuntary movements or abnormal postures. This condition occurs due to faulty signals in the brain,…
Caprese Christmas Tree
Published: Dec 5, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment Bring a pop of holiday cheer to your gatherings…
DIY Storage Shed
Here are some pics of our house’s exterior and the new DIY storage shed that replaced our garage storage. It’s Thomas’s birthday! So what better day to share his finally-finished home renovation that he put…
24 Cozy Vegetarian Soup Recipes
Celebrate Fall and Winter ingredients with these hearty and healthy vegetarian soup recipes. Many are vegan and gluten-free and make for easy weeknight dinners or portable lunches. There’s truly a soup for everyone! Soup season…
The Best 10 Tips For Traveling With Children…
Taking your kids to see the grandparents on a train is one thing, but heading out on safari by way of multiple international flights is another! No matter which travel feat is before you this…
7 Ways To Support The Gut-Brain Connection
Jewel Zimmer is the co-founder of Juna and a certified Brain Health Trainer with Amen Clinics by Dr. Amen. A healthy gut is a healthy brain. With 95% of your serotonin and 50% of dopamine created…
Chewy Peppermint Chocolate Cookies
A recipe for Chocolate Peppermint Cookies that are grain-free, paleo and made in one-bowl. They’re not short on delicious, sweet flavor though and are perfect for your next holiday get-together or Christmas cookie bake-off! I’ve…
Healthy Hot Chocolate [5 Ways]
Looking for a healthy hot chocolate recipe? Look no further than these 5 healthy versions including banana hot chocolate, peppermint hot chocolate, chai hot chocolate and more! All made with healthy, nutritious ingredients that you…
Ground Turkey Tacos
Published: Dec 1, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment Enjoy a fuss-free taco night with these simple ground…