Vipadika: Meaning, Symptoms, Treatment

Article by Dr Manasa S, BAMS & Dr Raghuram Y.S. MD (Ay) ‘Vipadika’ – has been mentioned as one among the eighty Vata Nanatmaja Rogas i.e. special disorders which are caused by ‘only vata’. Vipadika…

How to Eat More Chickpeas: 27+ Recipes

Let's give chickpeas the moment in the spotlight they deserve! With these healthy canned chickpea recipes, you'll find easy ways to include more of this fiber-rich legume in your diet. With recipe suggestions ranging from…

Toxic Stress in Children: Symptoms, Effects

Article By Dr. Shilpa Ramdas Children are more susceptible to health disorders related to stress, which can subsequently influence their physical and mental well-being in adulthood.  Today’s children face enormous challenges. The immediate and long-lasting…